REDFISH W SHRIMP TOPPING AND MEXICAN BLEND CHEESE
I created this recipe after eating in a local expensive seafood restaurant. Since a fisherman lives here and we generally have the fish and shrimp on hand all the time I decided I can do this. I was right! This is so popular that I was requested to repeat it from one day's meal to the next. The recipe was passed on to a group of...
Provided by Gloria Gabrysch
Categories Seafood
Time 30m
Number Of Ingredients 15
Steps:
- 1. For: Shrimp Topping for Fish - - Heat olive oil in a sauté pan over medium heat. When the oil is just hot enough add the onions and sauté until translucent, about 10-15 minutes. Stir occasionally to prevent scorching. Add the garlic and sauté another 1-2 minutes. Add tomatoes, cilantro, key lime juice, and Poblano pepper (*or pepper of choice). Heat over medium heat until bubbly, reduce to simmer. If you prefer to have less liquid then reduce without a lid. Sauce can simmer up to 20 minutes with lid on while preparing fish fillets. When the fish is just about ready add shrimp and leave in just long enough to cook through. Leave on low with lid on if necessary. *May use pepper of your choice depending on heat level desired.
- 2. For: Pan "Fried" Redfish - - Season the fish with Lemon Pepper and Magic Seasoning. Put just enough olive oil in pan to coat the bottom of the sauté pan. Heat the oil. "Lightly" dust the fish with the flour. "Fry" the fillets until done. Put on serving platter until served. To serve: This dish is best served over rice. Brown rice is best. Put rice on plate, top rice with fish fillets, and cover fish with the Shrimp Topping. Sprinkle Mexican blend cheese on top. The heat from the Shrimp Topping should melt the cheese, but if not just put in microwave briefly. Top with cilantro. Serve. Excellent served with Peach or Blueberry Margaritas.
- 3. Servings: 6 Nutrition per Serving: 625.8 Calories, 40.2g Total Fat, 21.6g Saturated Fat, 1.3g Polyunsaturated Fat, 7g Monounsaturated Fat, 161.2mg Cholesterol, 784.9mg Sodium, 598.2mg Potassium, 13.9g Total Carbs, 2.8g Dietary Fiber, 3.3g Sugars, 50.5g Protein Vitamin A: 24.4 % Vitamin B-12: 15.5 % Vitamin B-6: 22.1 % Vitamin C: 20.6 % Vitamin D: 7.6 % Vitamin E: 6.9 % Calcium: 71.8 % Copper: 7.1 % Folate: 4.5 % Iron: 10.9 % Magnesium: 12.4 % Manganese: 4.6 % Niacin: 5.1 % Pantothenic Acid: 10.5 % Phosphorus: 20.3 % Riboflavin: 1.6 % Selenium: 79.2 % Thiamin: 7.5 % Zinc: 5.7 % (399 g = 14.07 oz // 14.07fl oz = 1.75 cups)
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Maqhawe Quiton
[email protected]This dish is a great way to use up leftover fish. The shrimp topping is flavorful and the cheese adds a nice touch.
Abdo Hwal
[email protected]I've made this dish several times and it's always a hit with my family. The fish is always flaky and the shrimp topping is flavorful.
Niamat Ali
[email protected]This dish is a bit time-consuming to make, but it's worth it. The fish is always cooked perfectly and the shrimp topping is delicious.
Moemedi Muthubi
[email protected]I made this dish for a party and it was a huge hit! Everyone loved it. The fish was cooked perfectly and the shrimp topping was delicious.
Emon Deb
[email protected]This dish was a bit too spicy for me, but my husband loved it. The fish was cooked perfectly and the shrimp topping was flavorful.
Zaid Baloch
[email protected]I love this recipe! The fish is always cooked perfectly and the shrimp topping is delicious. I've made this dish several times and it's always a hit with my family.
Adele Evertsz
[email protected]This dish is so easy to make and it's always a hit with my family. The fish is always flaky and the shrimp topping is flavorful.
Rita Sapkota
[email protected]I've made this dish several times and it's always a crowd-pleaser. The fish is always cooked perfectly and the shrimp topping is delicious.
Juan Barrientos
[email protected]This is a great recipe for a quick and easy weeknight meal. The fish is flaky and the shrimp topping is flavorful. I will definitely be making this again.
Amine Bakdi
[email protected]I made this dish last night and it was a hit! My family loved it. The shrimp topping was especially flavorful.
Bianca Pienaar
[email protected]This dish was absolutely delicious! The flavors were amazing and the fish was cooked to perfection. I will definitely be making this again.