Our Test Kitchen developed this appealing recipe that's ready to serve in less than 30 minutes. Before you scoot out the door, treat yourself to these mild, flaky fillets topped with spicy black beans.
Provided by Taste of Home
Categories Dinner
Time 25m
Yield 2 servings.
Number Of Ingredients 13
Steps:
- In a large saucepan, combine the beans, onion, 1 tablespoon oil, vinegar, mustard, garlic, 1/8 teaspoon salt, dash pepper and pepper sauce. Cook, uncovered, over low heat for 10 minutes, stirring occasionally. , Meanwhile, in a shallow bowl, combine the flour and remaining salt and pepper. Dip fillets in flour mixture. , In a large skillet, heat butter and remaining oil over medium heat. Cook fillets for 5-6 minutes on each side or until fish flakes easily with a fork. Top with black bean mixture; sprinkle with cilantro.
Nutrition Facts : Calories 469 calories, Fat 19g fat (4g saturated fat), Cholesterol 92mg cholesterol, Sodium 689mg sodium, Carbohydrate 22g carbohydrate (2g sugars, Fiber 4g fiber), Protein 50g protein.
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MOHAMD ALI
[email protected]This recipe looks amazing! I can't wait to try it.
Jasmine Allen
[email protected]I would love to try this recipe, but I'm allergic to black beans. Do you have any suggestions for a substitute?
Cinnamon Pearce
[email protected]This was a great recipe for a weeknight meal. It was quick and easy to make, and the flavors were delicious.
lalitha Kumari
[email protected]I'm not a fan of avocado, so I omitted the avocado salsa. The dish was still very good, but I think the salsa would have added a nice touch.
Muhammad Anas
[email protected]This dish was easy to make and very delicious. I served it with rice and vegetables and it was a hit with my family.
Nancy Nelima
[email protected]I made this dish exactly as the recipe said and it turned out great. The fish was flaky and moist, and the black beans were creamy and flavorful. I would definitely recommend this recipe.
Junaidjaved Javrd
[email protected]This recipe was a bit too spicy for me, but it was still very good. I would recommend using less chili powder next time.
Kalindu Nirmal
[email protected]I'm not a big fan of fish, but I really enjoyed this dish. The red snapper was cooked perfectly and the black beans were very flavorful. I would definitely make this again.
Christopher Ryan Madera
[email protected]This was a great recipe. The fish was cooked perfectly and the black beans were delicious. I will definitely be making this again.
Terree Norman
[email protected]I made this dish for a dinner party and it was a huge success. Everyone loved the flavors and the presentation. I highly recommend this recipe.
L Larkin
[email protected]5 stars! This dish was amazing. The red snapper was cooked to perfection and the black beans were so flavorful. The avocado salsa was the perfect finishing touch. I will definitely be making this recipe again.
Mirza Amish
[email protected]This recipe was easy to follow and the end result was delicious. The red snapper was cooked perfectly and the black beans were creamy and flavorful. I will definitely be making this dish again.
madan phuyel music and Acting
[email protected]I loved the combination of flavors in this dish. The red snapper was mild and delicate, while the black beans added a savory and earthy flavor. The avocado salsa was a great way to brighten up the dish.
ERICA SHEEHY
[email protected]This dish was a hit with my family! The red snapper was flaky and moist, and the black beans were creamy and flavorful. The avocado salsa was the perfect finishing touch.
Debbie Clark
[email protected]Fantastic recipe! The red snapper was cooked perfectly and the black beans were a delicious and flavorful addition. I especially liked the avocado salsa, which added a nice freshness to the dish.