RED PEPPER AND FENNEL BULB SALAD

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Red Pepper and Fennel Bulb Salad image

This salad is great with an Asian-type dinner, perfect in the summer. I always get rave reviews.

Provided by kathie

Categories     Salad     Green Salad Recipes

Time 45m

Yield 6

Number Of Ingredients 8

1 medium red bell pepper
⅓ cup pine nuts, toasted
3 tablespoons sesame seeds, toasted
1 head leaf lettuce - rinsed, dried and torn into bite-size pieces
½ bulb fennel, diced
2 tablespoons soy sauce
¼ cup vegetable oil
black pepper to taste

Steps:

  • Preheat broiler. Grill pepper under the broiler until the skin is blackened, and the flesh has softened slightly. Place pepper in a paper bag or resealable plastic bag to cool. Remove the seeds and skin (the skin should come off the peppers easily now). Slice into strips.
  • Set oven to bake at 350 degrees F (175 degrees C). Place pine nuts and sesame seeds on a baking sheet, and toast until beginning to brown. They'll smell great!
  • Combine lettuce greens, fennel bulb, and red pepper in a salad bowl. In a small bowl, whisk together soy sauce and vegetable oil. Pour over salad, and toss to coat. Sprinkle with pine nuts and sesame seeds, and season to taste with ground black pepper.

Nutrition Facts : Calories 171.7 calories, Carbohydrate 6.7 g, Fat 15.3 g, Fiber 2.6 g, Protein 4.1 g, SaturatedFat 2.3 g, Sodium 325.6 mg, Sugar 1.5 g

Bella Richway
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This salad is a great way to get your daily dose of vegetables. It's packed with nutrients and antioxidants.


Basant Mogoor
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I love how easy this salad is to make. It's perfect for a quick and healthy lunch or dinner.


Nejamiah Casaus
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This salad is a nice change from the usual green salads. The roasted red peppers and fennel bulb give it a unique flavor and texture.


Ali Wajid
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I've made this salad several times and it's always a crowd-pleaser. It's a great way to showcase fresh summer produce.


Jilesh Chaudhary
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I followed the recipe exactly and the salad turned out great. I would definitely recommend it.


richardkid.89 kori3214
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This salad is so refreshing and flavorful. I love the combination of sweet and tangy. It's the perfect side dish for a summer cookout.


Juan Carlos Quintana
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I'm not a big fan of fennel, but I was pleasantly surprised by how much I liked this salad. The roasted red peppers and dressing really balanced out the fennel flavor.


Mbuyelo Phakula
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This salad is a great way to use up leftover roasted red peppers. I also added some chopped walnuts for extra crunch.


Tanveerahmad ahmad
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I love the simplicity of this salad. It's so easy to make, but it's packed with flavor. I especially appreciate the fennel bulb, which adds a unique anise flavor.


Jacob Donahoe
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This salad was a hit at my dinner party! The flavors of the roasted red peppers and fennel bulb paired perfectly with the tangy dressing. I'll definitely be making this again.