RED LENTIL SOUP MIX
Give your friends the gift of good health. Red lentils are a protein powerhouse, and loaded with folate, iron and fiber. Oh, and this soup tastes amazing, too. -Taste of Home Test Kitchen
Provided by Taste of Home
Categories Lunch
Time 50m
Yield 4 batches/4 cups per batch.
Number Of Ingredients 17
Steps:
- Combine the first 11 ingredients. Place 1-1/3 cups lentils in each of four 12-oz. jelly jars. Evenly divide onion mixture among small cellophane bags; place sealed bags inside jars, on top of lentils. Store in a cool, dry place up to 6 months. Yield: 4 batches., To prepare one batch: Rinse lentils and drain. In a large saucepan over medium-high heat, saute carrot and celery in oil until tender. Add lentils, onion mixture and broth. Bring to a boil. Reduce heat; simmer, covered, until lentils are tender, 10-15 minutes.
Nutrition Facts : Calories 257 calories, Fat 4g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 1067mg sodium, Carbohydrate 42g carbohydrate (4g sugars, Fiber 7g fiber), Protein 14g protein.
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Saraswati Pariyar
[email protected]This soup mix is a lifesaver! I'm a busy mom of three, and I don't always have time to cook a big meal. This mix makes it easy to whip up a delicious and nutritious soup in no time.
Subasor Sarkar
[email protected]I would definitely recommend this red lentil soup mix to anyone looking for a quick and easy way to make a delicious and healthy meal.
Thuvarakan Thuvarakan
[email protected]This soup mix is a great value. You get a lot of soup for your money.
Amir Faqeer
[email protected]I love that this soup mix is made with all-natural ingredients. I feel good about feeding it to my family.
Thembinkosi Jobo
[email protected]This soup mix is amazing! It's so easy to make and it tastes delicious. I've already made it three times this week.
Em On
[email protected]I wouldn't recommend this soup mix to anyone. It's not worth the money.
Amber Thomas
[email protected]I found this soup mix to be a bit overpriced. I can buy all of the ingredients separately for less money.
Muneer Anjum
[email protected]The soup mix was too spicy for my taste. I had to add some yogurt to cool it down.
Maria Alvarez
[email protected]I wasn't impressed with the flavor of this soup mix. It tasted like it was made with cheap ingredients.
Deme Hassan
[email protected]The soup mix was easy to make, but the lentils didn't cook evenly. Some were still hard, while others were mushy.
Dery Cletus
[email protected]I found this soup mix to be a bit bland. I had to add some extra spices to give it some flavor.
Suvho Shuvo
[email protected]I would definitely recommend this red lentil soup mix to anyone looking for a quick and easy way to make a delicious and healthy meal.
Nanda Shrestha
[email protected]This soup mix is a great value. You get a lot of soup for your money.
pancee gamer
[email protected]I appreciate that this soup mix is made with all-natural ingredients. I feel good about feeding it to my family.
Nashae Jones
[email protected]I'm a big fan of the flavor of this soup mix. It's got a nice balance of spices, and it's not too spicy for my kids.
Pendo Kesi
[email protected]This soup mix is so versatile. I've used it to make everything from traditional red lentil soup to curries and stews. It's always delicious.
Mani Butt
[email protected]I love the convenience of this red lentil soup mix. I can just add it to water and simmer for a few minutes, and I have a delicious soup that the whole family loves.
Joseph w Linda
[email protected]This red lentil soup mix is a lifesaver! I'm a busy mom of three, and I don't always have time to cook a big meal. This mix makes it easy to whip up a delicious and nutritious soup in no time.