RED-LENTIL SOUP

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Red-Lentil Soup image

Red lentils, faster-cooking than other varieties of the legume, are the foundation of this earthy, rustic soup. Light but satisfying, it's a wonderful (and easy) start to an autumn meal.

Categories     Soup/Stew     Blender     Vegetable     Dinner     Lunch     Legume     Lentil     Fall     Winter     Healthy     Gourmet     Sugar Conscious     Dairy Free     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free     No Sugar Added     Kosher

Yield Makes 4 to 6 servings (makes 6 cups)

Number Of Ingredients 11

1 large onion, chopped
1 tablespoon olive oil
4 garlic cloves, finely chopped
1 teaspoon ground cumin
1 Turkish or 1/2 California bay leaf
1 sprig fresh thyme
1 cup red lentils (7 ounces), picked over and rinsed
3 1/2 cups reduced-sodium chicken broth
3 cups water
2 tablespoons chopped flat-leaf parsley
Accompaniment: lemon wedges

Steps:

  • Cook onion in oil with 1/2 teaspoon salt in a medium heavy saucepan over medium heat, stirring occasionally, until softened, about 8 minutes.
  • Add garlic, cumin, bay leaf, and thyme and cook, stirring, 1 minute more. Add lentils, broth, water, 1/2 teaspoon salt, and 1/2 teaspoon pepper and simmer, partially covered, stirring occasionally, until lentils are very soft and falling apart, about 30 to 45 minutes.
  • Discard bay leaf and thyme sprig, then purée 2 cups of mixture in blender (use caution when blending hot liquids) and return to pan.
  • Stir in parsley and season with salt.

rebecca wakarema
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Can't wait to try this recipe! It looks so delicious and easy to make.


Niamat Ullah Khan Shinwari
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I'm not sure how this soup got so many good reviews. I found it to be bland and boring.


Sangam Krishna
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I'm always looking for new and healthy recipes, and this soup definitely fits the bill.


Ammar Motan
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This soup is a great way to meal prep for the week. I make a big batch on Sunday, and then I have lunch all week long.


Black Gammer
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I've made this soup several times, and it's always a hit with my family and friends.


Owenako6 Ak
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I'm not sure what I did wrong, but my soup turned out bland and watery.


Angela Finney
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This is the best lentil soup I've ever had. The flavors are amazing, and it's so creamy and smooth.


Jody Rinard
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I'm not a big fan of spicy food, so I omitted the cayenne pepper. The soup was still delicious.


oliv
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This soup is a great way to use up leftover vegetables. I added some chopped carrots and celery, and it turned out great.


Fastest Blue Furry Alive
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I love that this soup is so easy to make. I just threw everything in my slow cooker and let it cook all day.


Denise Moore
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This soup is perfect for a cold winter day. It's hearty and filling, and the spices give it a nice kick.


Tawiah Bempong
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I'm not usually a fan of lentil soup, but this recipe changed my mind. It's so flavorful and satisfying, and the red lentils give it a beautiful color.