RED LENTIL KOFTA WITH SPINACH
These bite-size bulgur and lentil balls can be part of a mezze spread - an assortment of appetizers - or they can be served as a side dish.
Provided by Martha Rose Shulman
Categories appetizer, side dish
Time 1h15m
Yield 4 to 6 servings, about 30 kofta
Number Of Ingredients 12
Steps:
- Combine the red lentils, onion, garlic and water in a large saucepan and bring to a boil. Skim off any foam, reduce the heat, add salt to taste and simmer 30 minutes, or until the lentils are soft. Remove the onion half. Add the spinach and simmer for another minute, until it is wilted. Taste and adjust salt.
- Stir the bulgur into the pot, turn off the heat and cover. Let sit for 30 minutes, until the bulgur is tender and has absorbed all the liquid.
- Meanwhile, heat 2 tablespoons of the olive oil over medium-low heat and add the ground cumin and allspice. Stir for about 15 seconds, until fragrant, then stir into the lentil/bulgur/spinach mixture. Allow to cool, in the refrigerator if you're leaving for more than an hour.
- Moisten your hands with water and knead the mixture in the bowl for 3 to 5 minutes, or stir with a rubber spatula. Each time it begins to stick to your hands, moisten them again. For a spicier mixture, add 1/4 to 1/2 teaspoon Aleppo pepper. Taste and adjust salt.
- Moisten your hands and shape the mixture into walnut-size balls (about 1 inch). You'll have to moisten your hands again whenever the mixture begins to stick to them. Place on a platter, garnish with scallions, radishes, romaine lettuce leaves and lemon wedges, and serve, or chill for several hours. Serve cold or at room temperature.
Nutrition Facts : @context http, Calories 170, UnsaturatedFat 4 grams, Carbohydrate 26 grams, Fat 5 grams, Fiber 5 grams, Protein 8 grams, SaturatedFat 1 gram, Sodium 519 milligrams, Sugar 1 gram
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Shamran Khan
[email protected]I'm always looking for new vegetarian recipes, and this one definitely fits the bill! The koftas were so easy to make and they tasted delicious. I served them with a side of quinoa and a salad. It was a healthy and satisfying meal.
Tun Hla
[email protected]I was a bit skeptical about this recipe at first, but I'm so glad I tried it! The koftas were so flavorful and juicy. I especially loved the combination of the lentils and the spinach. I will definitely be making this again!
Chris Skinner
[email protected]I made these koftas for a party and they were a huge success! Everyone loved them. They were so easy to make and they tasted delicious. I will definitely be making them again.
malinas pha
[email protected]These koftas were delicious! I followed the recipe exactly and they turned out perfectly. The flavors were so well-balanced and the koftas were so tender. I served them with rice and a side of yogurt sauce, and it was a hit with my family.
Sr Emon
[email protected]I'm not a huge fan of Indian food, but I really enjoyed these koftas. They were so flavorful and the spinach gave them a nice pop of color. I will definitely be making this again!
Kyarimpa Cecilia
[email protected]These koftas were a bit more work than I expected, but they were definitely worth it! The flavors were amazing and the koftas were so tender. I served them with a side of rice and a yogurt sauce. It was a delicious and satisfying meal.
Nasren Akther
[email protected]I'm always looking for new vegetarian recipes, and this one definitely fits the bill! The koftas were so easy to make and they tasted delicious. I served them with a side of quinoa and a salad. It was a healthy and satisfying meal.
Mike Razz
[email protected]I was a bit skeptical about this recipe at first, but I'm so glad I tried it! The koftas were so flavorful and juicy. I especially loved the combination of the lentils and the spinach. I will definitely be making this again!
Arsalan Ahmed
[email protected]I made these koftas for a party and they were a huge success! Everyone loved them. They were so easy to make and they tasted delicious. I will definitely be making them again.
Rajendra Saud
[email protected]These koftas were amazing! I followed the recipe exactly and they turned out perfectly. The flavors were so well-balanced and the koftas were so tender. I served them with rice and a side of yogurt sauce, and it was a hit with my family.
Anisha Poudel
[email protected]I'm not a huge fan of lentils, but I really enjoyed these koftas. They were so flavorful and moist, and the spinach gave them a nice texture. I'll definitely be making these again!
booty man
[email protected]This is a really delicious and easy-to-follow recipe! The koftas were flavorful and juicy, and the spinach added a nice pop of color and flavor. I will definitely be making this again!