RED CABBAGE SALAD WITH SPICY GRILLED CHICKEN AND PEPITAS
Red Cabbage Salad with Spicy Grilled Chicken and Pepitas is a fresh take on a Southwestern dish. It gets its crunch from pumpkin seeds and cabbage. Pro tip: Use the tortillas to make a wrap or serve them on the side.
Provided by Martha Stewart
Categories Food & Cooking Ingredients Meat & Poultry Chicken Chicken Breast Recipes
Time 25m
Number Of Ingredients 13
Steps:
- Toast pepitas in a heavy skillet (preferably cast-iron) over medium-high heat, stirring occasionally, until brown and starting to pop, 2 to 4 minutes; transfer to a plate. Slice kernels off corncobs. Return skillet to medium-high heat. Cook corn, stirring occasionally, until browned, about 5 minutes; transfer to a bowl. Stir in onion. Combine spices and 1 teaspoon salt; stir 1 teaspoon into corn. Season chicken evenly on both sides with remaining 2 teaspoons spice mixture.
- Working in batches, grill cutlets, 2 at a time, in a grill pan over medium-high heat, until browned, 3 to 4 minutes. Flip; reduce heat to medium. Grill until cooked through, about 2 minutes; remove from pan, and slice.
- Toast whole-wheat tortillas, 1 at a time, in grill pan, about 15 seconds per side.
- Toss spinach and cabbage with corn mixture. Toss in pepitas, lime juice, and oil. Divide among 4 plates. Serve with chicken, tortillas, yogurt, and lime wedges.
Nutrition Facts : Calories 488 g, Cholesterol 67 g, Fiber 7 g, Protein 38 g, SaturatedFat 2 g, Sodium 602 g
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princess Julie
julie-princess18@yahoo.comThis salad is a bit too tangy for my taste. I would have preferred a more mild dressing.
Md Akash (Monirul)
a.md93@gmail.comI'm not a huge fan of red cabbage, but I loved this salad. The dressing is amazing and the pepitas add a nice crunch.
Lamon Gray
gray_lamon62@yahoo.comThis salad is a great way to get your daily dose of vegetables. It's packed with nutrients and it's delicious too.
Steven Paul
steven_p70@hotmail.frI love the tangy dressing on this salad. It's the perfect complement to the grilled chicken and red cabbage.
Gurls World
g-world@hotmail.comThis salad is so easy to make and it's always a hit with my family.
Hanah Stella
s_h@hotmail.comI made this salad for a potluck and it was a huge success. Everyone loved it!
Antim Ghosh
a_g86@gmail.comThis is a great recipe for a light and healthy lunch or dinner.
nomkhosi nkomo
nomkhosi-nkomo@gmail.comThis salad is delicious and healthy. I love the combination of flavors and textures.
Rashid latif
latif64@yahoo.comI love this salad! It's so easy to make and it's always a hit with my family and friends.
Evelyn Sio
evelyn.s46@hotmail.comThis salad is so refreshing and flavorful. The red cabbage gives it a nice crunch and the spicy grilled chicken adds a nice kick. I will definitely be making this again.
Wakhokhan Khan
wakhokhan@yahoo.comI've made this salad several times now and it's always a crowd-pleaser. It's a great way to use up leftover grilled chicken, and the dressing is so easy to make.
MajdIsTired
majdistired55@yahoo.comThis salad was a hit at my last dinner party! The combination of the tangy red cabbage, the spicy grilled chicken, and the crunchy pepitas was perfect. I also loved the pop of color from the red cabbage.