RED BEANS AND RICE SALAD
Mango lends a sweet tropical twist to our Test Kitchen's warm weather version of red beans and rice. Green pepper and onion add crunch to the chilled concoction that's tossed with salsa, then sprinkled with cilantro just before serving.
Provided by Taste of Home
Categories Lunch
Time 10m
Yield 4 servings.
Number Of Ingredients 9
Steps:
- In a large bowl, combine the first eight ingredients. Cover and refrigerate for 1 hour or until chilled. Sprinkle with cilantro before serving.
Nutrition Facts : Calories 245 calories, Fat 1g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 624mg sodium, Carbohydrate 48g carbohydrate (8g sugars, Fiber 9g fiber), Protein 10g protein. Diabetic Exchanges
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Ahamed Hasan
[email protected]Overall, this salad was a great success. I would definitely recommend it to others.
Adeel Khokhar
[email protected]This salad is a great way to get your daily dose of fruits and vegetables.
Imran Ahmed
[email protected]This salad is a great way to use up leftover red beans and rice. It's also a great make-ahead meal.
Emigod Fine
[email protected]I love the pop of color that the red beans add to this salad.
Romeo Foxtrot
[email protected]This salad is a great option for a light and healthy lunch.
pabel ahmed
[email protected]I'm not sure what went wrong, but my salad turned out really dry. I think I may have used too much rice.
Nasir Boyd
[email protected]This salad is a great way to get your daily dose of fruits and vegetables.
Gerda Sarv
[email protected]I love the addition of corn and avocado to this salad. It gives it a nice crunch and creaminess.
Q Jones
[email protected]This salad is a great way to use up leftover red beans and rice. It's also a great make-ahead meal.
MdSugon Mia
[email protected]I've never been a big fan of red beans, but this salad changed my mind. It was so good!
Detravis Dees
[email protected]This was my first time making red beans and rice salad, and it turned out great! The recipe was easy to follow and the salad was delicious.
Sobia Iqbal
[email protected]I love this salad! It's so easy to make and always a hit at parties.
Haset Berhanu
[email protected]This salad was a bit too bland for my taste. I think it would have been better with a more flavorful dressing.
Cameron Michael
[email protected]I've made this salad several times now and it's always a crowd-pleaser. It's a great way to use up leftover red beans and rice, and the dressing is always a hit.
Priya Jannat
[email protected]This salad was easy to make and packed with flavor. I loved the combination of red beans, rice, and vegetables. The dressing was also delicious and really brought the whole dish together.
Md Airf
[email protected]I'm always looking for new and exciting salad recipes, and this one definitely fit the bill. The red beans and rice added a nice hearty touch, and the dressing was flavorful and light. I will definitely be making this again!
Shane Dobiech
[email protected]This red beans and rice salad was a hit at my last potluck! Everyone loved the unique combination of flavors and textures. The beans were cooked perfectly and the dressing was light and tangy. I'll definitely be making this again.