REALLY GOOD VEGAN SPINACH TOFU DIP (EVEN IF YOU HATE TOFU/VEGAN

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Really Good Vegan Spinach Tofu Dip (Even if You Hate Tofu/Vegan image

The olives really make this dip - don't omit them! :) I'm a diehard carnivore, but I was going to a potluck and wanted to bring a cheap, egg-free, dairy-free dish in case there were allergies or vegetarians there. I took about six recipes off the Internet, combined them and added a few more things, and it was great! I let it sit in the fridge for two days and just re-mixed it before serving. At the potluck, there was not a single vegetarian there, and they all liked this dip. Cayenne and grated carrot would probably be great in this and make it a more "traditional" spinach dip. You may want to start with less garlic if you're not a big fan.

Provided by MerBot

Categories     Spinach

Time 15m

Yield 4 cups, 16 serving(s)

Number Of Ingredients 11

1 (3/4 lb) package tofu
3 tablespoons olive oil
1 (10 ounce) package frozen chopped spinach
1/2 teaspoon black pepper
2 tablespoons vegetable bouillon granules
2 teaspoons dried basil, crumbled
2 teaspoons garlic powder
1 tablespoon soy sauce
2 1/2 tablespoons lemon juice
1/2 large onion, finely minced
10 -15 kalamata olives, pitted and chopped

Steps:

  • Defrost spinach and squeeze out as much liquid as you can.
  • Drain tofu of any excess liquid.
  • Place tofu and oil in a large bowl. Use a hand mixer on high speed to combine them until creamy.
  • Add pepper, vegetable bouillon powder, dried basil, garlic powder, soy sauce, and lemon juice. Blend on high speed for 1 minute.
  • On low speed, mix in onion, spinach, and olives.
  • Taste and adjust seasonings to your preference.
  • Cover the bowl and place in the fridge. Let it sit for at least 8 hours for the flavours to meld, preferably overnight.
  • Serve with crackers, bread, chips, or vegetables for dipping.

Uvonne Eromosele
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This dip is amazing! It's so creamy and flavorful. I can't believe it's vegan. I'll definitely be making this again and again.


Cassiele Denis
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This spinach tofu dip is a lifesaver! I'm always looking for quick and easy snacks that are also healthy. This dip is perfect for that. It's also a great way to get my kids to eat their veggies.


Joshua Self
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This dip is so easy to make and it's so versatile. I've served it with pita chips, veggies, and crackers, and it's always a hit. It's also a great way to use up leftover spinach.


Kerry Wolf Tail
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I'm not a vegan, but I'm always looking for healthy and delicious recipes. This spinach tofu dip definitely fits the bill. It's creamy, flavorful, and packed with protein. I'll definitely be making this again.


Sarah Simpson
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This dip is delicious! I love the combination of spinach, tofu, and spices. It's perfect for a party or a snack.


Prince Haidara
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I made this dip for a party last weekend and it was a huge hit. Everyone loved it, even the people who don't usually like tofu. It's definitely a keeper!


Sandra Rueda
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This spinach tofu dip is a great way to get your kids to eat their veggies. My kids loved it, and they didn't even realize they were eating tofu!


Daniel Tadessse
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I'm always looking for new vegan recipes, and this one definitely fits the bill. It's simple to make, and the results are fantastic. The dip is creamy, flavorful, and addictive. I highly recommend it.


Lea Lapinig
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This dip is so easy to make and it's so delicious! I love that it's vegan and healthy, too. I'll definitely be making this again.


Mohit gamer
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This spinach tofu dip is amazing! I've never been a fan of tofu, but this dip changed my mind. It's creamy, flavorful, and packed with protein. I served it with pita chips and veggies, and it was a hit with my friends and family.