This naturally sweet and creamy, frosty cold smoothie packs a lot of flavor and a nutritious punch.
Provided by Alberta Rose
Categories Drinks Recipes Smoothie Recipes Blueberry
Time 2h10m
Yield 3
Number Of Ingredients 8
Steps:
- Peel the banana and cut into 1/2-inch chunks. Chill in freezer until solid, about 2 hours.
- Place the almonds, oats, and flaxseed meal into a blender; pulse until finely ground. Add the frozen banana, frozen blueberries, yogurt, grape juice, and buttermilk; puree until smooth.
Nutrition Facts : Calories 261.9 calories, Carbohydrate 44.5 g, Cholesterol 8.3 mg, Fat 6.5 g, Fiber 4.8 g, Protein 8.8 g, SaturatedFat 1.4 g, Sodium 141.8 mg, Sugar 30.3 g
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Yohana Mwamba
[email protected]Overall, this smoothie is a great choice for a quick and easy breakfast or snack.
Donte Dorvilus
[email protected]I'm always looking for healthy and delicious smoothie recipes, and this one fits the bill perfectly.
Autumn Marsh
[email protected]This smoothie is so easy to make, even for beginners.
Dada Pretorius
[email protected]I love that this smoothie is made with all-natural ingredients.
Grayson Highfield
[email protected]This smoothie is a great way to use up leftover fruit.
Gisele Bernier
[email protected]I'm so happy I tried this recipe. It's my new favorite smoothie.
Biplob Kumar
[email protected]I made this smoothie for a party and it was a hit! Everyone loved it.
Riana Lifestyle
[email protected]This smoothie is so good! I love the tartness of the raspberries and the sweetness of the blueberries.
Kirinya Jotham
[email protected]I'm always looking for new smoothie recipes and this one is a keeper. It's easy to make and it's delicious.
Geriga Amedy
[email protected]I'm so glad I found this recipe. It's the perfect smoothie for a hot summer day.
Kajol Akter
[email protected]This smoothie is a great way to start the day. It's packed with nutrients and it gives me a boost of energy.
Carrie H
[email protected]I love this smoothie! It's so refreshing and delicious. I always feel energized after drinking one.
faisal badamasi
[email protected]I'm not usually a fan of smoothies, but this one is really good. The fruit and yogurt flavors are well-balanced and the texture is smooth and creamy.
Daulton Meek
[email protected]I made this smoothie for my kids this morning and they loved it! They said it was the best smoothie they've ever had.
Amanda Cross
[email protected]This smoothie is amazing! The combination of raspberries, blueberries, banana, and yogurt is perfect. It's sweet, tart, and creamy all at the same time. I love that it's also packed with nutrients.