RAW ZUCCHINI SALAD WITH MINT, POMEGRANATE AND LEMON-YOGURT DRESSING

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Raw Zucchini Salad with Mint, Pomegranate and Lemon-Yogurt Dressing image

Summer is here, so let's take advantage of it! You don't always have to cook your summer squash, especially when the last thing you want to do is turn on a stove. This fast and easy recipe makes raw zucchini the star. The key is to pump up the vegetable's subtle flavor with fragrant mint, crunchy pomegranate seeds and a creamy and bright dressing.

Provided by Food Network Kitchen

Categories     side-dish

Time 10m

Yield 4 servings

Number Of Ingredients 10

3/4 cup Greek yogurt
1 lemon, zested and juiced
1 long red chile, such as a Fresno chile (about 1 ounce), thinly sliced crosswise
1 bunch mint, leaves torn
Kosher salt and freshly ground black pepper
4 medium zucchini (about 2 pounds), thinly sliced into rounds on a mandoline
1/4 cup pomegranate seeds
1/4 cup shelled pistachios, chopped
Olive oil, for drizzling
Pomegranate molasses, for drizzling

Steps:

  • Put the yogurt, lemon zest, lemon juice, chile, half of the mint and 2 tablespoons of water in a large bowl. Season with salt and pepper and combine with a spoon. Add the zucchini and toss to coat.
  • Top with the remaining mint, pomegranate seeds and pistachios. Drizzle with olive oil and pomegranate molasses and serve.

PRIESTBIKERI
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I've never had a zucchini salad before, but this one is amazing! The combination of flavors is perfect.


Joly Gasx
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This is a great summer salad. It's light and refreshing, and the flavors are amazing.


Shelton Foreman
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I love this salad! It's so refreshing and flavorful. I've made it several times and it's always a hit.


Panduleni Kemanya
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This salad is a great way to get your kids to eat their vegetables. It's also a healthy and delicious dish that's perfect for a light lunch or dinner.


Damanti Mongar
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I've made this salad several times and it's always a winner. It's so easy to make and it's always a crowd-pleaser.


Tanchho Gamer
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This salad is so refreshing and light. It's the perfect summer dish.


Tennywell Mwaanga
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I love the combination of flavors in this salad. The mint and lemon yogurt dressing really make it.


Rauf Uk
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This is a great recipe for a summer party. It's easy to make and it's always a crowd-pleaser.


greg hekel
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I made this salad for a picnic and it was a big hit! Everyone loved the unique flavors.


METAMASK SUPPORT
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This salad is a great way to use up summer zucchini. It's also a healthy and delicious dish that's perfect for a light lunch or dinner.


JADR.67 JADR.67
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I've never had a zucchini salad before, but this one is amazing! The combination of flavors is perfect.


Drew Dalagan
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This is a great summer salad. It's light and refreshing, and the flavors are amazing.


Mel Decker
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I love this salad! It's so easy to make and it's always a hit at parties.


Salaad Khaliif
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This salad is so refreshing and flavorful. The mint and lemon yogurt dressing really make it.


Kedibone Thakhuli
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I've made this salad several times and it's always a winner. It's so easy to make and it's always a crowd-pleaser.


KASSIM DE WIZARD
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This is a great recipe for using up summer zucchini. It's also a great way to get your kids to eat their vegetables.


ahmed thug
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I made this salad for a potluck and it was a hit! Everyone loved the unique flavors and textures.


Krishna Das
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This zucchini salad is a refreshing and healthy dish that is perfect for summer. The combination of zucchini, mint, pomegranate, and lemon yogurt dressing is delicious and flavorful.


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