RAW VEGAN WEDGE SALAD

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Raw Vegan Wedge Salad image

This one is a lot healthier than the wedge salad served at Outback Steakhouse or TGI Friday's. For more healthy gluten-free recipes, please visit my blog, www.innerharmonynutrition.com.

Provided by InnerHarmonyNutriti

Categories     Vegetable

Time 15m

Yield 4 serving(s)

Number Of Ingredients 10

1 iceberg lettuce
1 small tomatoes, diced
1/4 purple onion, sliced
1/4 cup raw walnuts, chopped
black pepper
1/2 cup raw cashews
1 garlic clove
2 tablespoons fresh lemon juice
1/4 teaspoon salt
4 -6 tablespoons filtered water

Steps:

  • Cut the lettuce into 4 wedges and place them on four individual dishes.
  • Sprinkle diced tomatoes, onion slices and walnuts on top of the lettuce and around it.
  • In a blender, blend the ingredients for the dressing.
  • Drizzle the dressing over the lettuce and sprinkle some black pepper.
  • Infuse love and serve!

krishna jha
j72@hotmail.com

I'm not sure if I did something wrong, but my salad didn't turn out as good as the picture.


Kufre Elijah
elijah_k@gmail.com

This salad is perfect for a summer party. It's light, refreshing, and easy to make.


Amado Rodriguez
r_a55@gmail.com

I'm not a vegan, but I really enjoyed this salad. It's a great way to get more fruits and vegetables into my diet.


Thabiso Marvin
thabiso_m@gmail.com

This salad is very filling. I was satisfied after eating just a small portion.


Denise Beasley
b_d38@yahoo.com

I found that the dressing was a bit too thick for my taste. I added a little bit of water to thin it out.


harmonee bounds
b_h@gmail.com

This salad is a bit pricey to make, but it's worth it for a special occasion.


Samart Ghosh
samart_g@gmail.com

I'm allergic to nuts, so I substituted the almond butter in the dressing with cashew butter. It worked out great!


Sindisiwe Zintle
sindisiwe45@hotmail.com

I added some grilled chicken to this salad and it was amazing! The chicken added a nice protein boost.


Buxial.khan.jamali Buxial.khan.jamali
b-b97@aol.com

This salad is perfect for a light lunch or dinner. It's also a great way to use up leftover vegetables.


Belisa Isaac
isaac-belisa63@hotmail.com

I'm not a big fan of raw vegetables, but this salad changed my mind. The dressing is so flavorful that it makes the vegetables taste amazing.


isabel smith
s.i@gmail.com

This salad is so easy to make. I was able to whip it up in under 30 minutes.


Pehlaj Goel
goel.p@hotmail.com

I love the creamy texture of the avocado dressing. It's the perfect complement to the crunchy vegetables.


Bryan Ratzon
r.b@gmail.com

This salad is a great way to get your daily dose of fruits and vegetables.


Charles Douman
c@hotmail.com

Absolutely delicious and refreshing! The flavors and textures of the different ingredients blend perfectly together.


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