RAW VEGAN KALE CHIPS

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RAW VEGAN KALE CHIPS image

Categories     Vegetable     Kid-Friendly     Vegan     Raw

Yield 2 bowls

Number Of Ingredients 17

1 large bunch of curly green kale -
about 8 firmly packed cups
1 cup raw cashews soaked in filtered water for 2 - 4 hours
1/8 cup filtered water as needed for desired consistency
3 Tbsp freshly squeezed lemon juice
1/4 cup nutritional yeast to taste
1 whole bulb of garlic (about 8-10 cloves) chopped roughly
1 tsp Celtic sea salt
1 Tbsp agave nectar (optional)
4 teaspoons granulated garlic
Nut Free version
1 large bunch or curly green kale - about 8 firmly packed cups
2 1/2 Tbsp cold pressed extra virgin olive oil
1/4 cup nutritional yeast
3 tsp granulated garlic
1 tsp Celtic sea salt
3 tsp extra granulated garlic (to toss through)

Steps:

  • 1.Rip the kale from off the stalks (discard the stalks), wash and place in a colander to drain. You want a little bit of water left on the kale. 2. Transfer to a large bowl. 3. Place all the ingredients except the granulated garlic in a food processor until smooth, thick and creamy. You want something like the consistency of hummus. You might need to add a little bit more water. 4. Take small handfuls of the cashew cheese and massage into the kale. I use kitchen gloves for this. Repeat this until all of the mixture has been added and the kale is evenly coated with no large clumps of "cheese". 5. Toss through the granulated garlic so that it is evenly distributed. 6. Place the kale evenly on dehydrator sheets and dehydrate for about 8 hours until crisp. 7. If you don't have a dehydrator you can place them on baking sheets in the oven on the lowest setting for about 10-12 hours. Nut Free version 1. Rip the kale from the stalks (discard the stalks), wash, and place in a colander to drain slightly. You want a little bit of water left on the kale. 2. Stir all of the other ingredients (except the extra garlic) together in a bowl. 3. Massage the mixture into the wet kale. 4. Sprinkle the extra granulated garlic onto the kale and toss through. 5. Place in the dehydrator on 105 degrees for about 4-6 hours until crispy.

bob lambert
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These kale chips are a great healthy snack.


Eileen Consuelo
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I love that these kale chips are made with all raw ingredients.


Ella Halpin
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These kale chips are a great way to get your daily dose of veggies.


William Brown
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I'm so glad I found this recipe.


Victor Femowei
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These kale chips are so crispy and flavorful.


Raja Haq Nawaz
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I love these kale chips!


Toney Oluoch
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These kale chips are amazing!


Ameen Malik
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I'm so glad I found this recipe.


Hasan Daahir
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These kale chips are a great healthy snack.


Qudsia Anwar
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I love that these kale chips are made with all raw ingredients.


Jawad Alee Chandio
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These kale chips are a great way to get your daily dose of veggies.


Rosella
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I've tried many kale chip recipes, but these are by far the best. They're so crispy and flavorful.


Layne Rodgers
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These kale chips are amazing! I'm so glad I found this recipe.


Adams Puli
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I love these kale chips! They're so crispy and flavorful, and they're a great healthy snack.


Np gamar
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These kale chips are so easy to make, and they're a great way to use up leftover kale. I always have a bag of kale chips in my pantry, and they're always a hit when I serve them to guests.


Muskan Ammu
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I've made these kale chips several times now, and they're always a hit. My friends and family love them, and I always get requests for the recipe.


kwadoski
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These kale chips are amazing! They're so crispy and flavorful, and they're a great healthy snack. I love that they're made with all raw ingredients, so I can feel good about eating them.


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