RAW SUPER FOOD OAT SMOOTHIE
I make these oats at the beginning of the week and have them for breakfast through the week. This method is so easy and convenient since its just throwing everything in the blender and then storing it in the fridge. I like to add superfoods to these oats to get the most nutrients first thing in the morning. I like to add chlorella powder, maca powder, and spirulina powder. You can also top your oats with more superfoods like goji berries, or these.
Provided by Alba Lidia Roque Escobar
Categories 100+ Breakfast and Brunch Recipes Drinks
Time 10m
Yield 6
Number Of Ingredients 9
Steps:
- Place apples and almond milk in a blender; blend until smooth. Add bananas and blend. Add almond butter, coconut sugar, maca powder, spirulina powder, and chlorella powder and blend until smooth. Add oats and blend until smooth.
Nutrition Facts : Calories 195.2 calories, Carbohydrate 36.9 g, Fat 4.1 g, Fiber 5.1 g, Protein 4.7 g, SaturatedFat 0.4 g, Sodium 72.1 mg, Sugar 14.6 g
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Ginny Hamilton
[email protected]This smoothie is a great way to use up leftover fruit. I always have a bunch of berries in my fridge that are about to go bad, and this smoothie is a great way to use them up.
Zaib Hassan
[email protected]I'm always looking for new ways to use my oats, and this smoothie is a great option! It's a great way to get a healthy breakfast or snack without feeling weighed down.
Faith Tyler
[email protected]This smoothie is a great way to sneak some extra fruits and vegetables into my diet. My kids love it, and they don't even realize they're eating healthy.
Julius Binoloc
[email protected]I love that this smoothie is packed with superfoods. It's a great way to boost my immune system and overall health.
Shaafi Abdi
[email protected]This smoothie is the perfect way to cool down on a hot summer day. It's refreshing and delicious, and it helps me stay hydrated.
Emma LeBlanc
[email protected]I'm not usually a fan of smoothies, but this one is a game-changer! The flavors are perfectly balanced, and it's so creamy and satisfying.
Okiki Emmanuel
[email protected]This smoothie is a lifesaver on busy mornings! It's quick and easy to make, and it gives me the energy I need to get through my day.
Muhannad Alnajjar
[email protected]I love that this smoothie is made with all-natural ingredients. It's a great way to get my daily dose of fruits and vegetables.
Mr,HaSsan yt gaming'
[email protected]5 stars! This smoothie is everything I was hoping for and more. It's healthy, delicious, and easy to make. I'll definitely be making it again and again.
gloria lovely
[email protected]This smoothie is so thick and creamy, I could almost eat it with a spoon! It's the perfect way to satisfy my sweet tooth without feeling guilty.
Adnan Mehdi
[email protected]I'm always looking for new and interesting smoothie recipes, and this one definitely fits the bill! The combination of oats, chia seeds, and berries is a great way to get a variety of nutrients in one meal.
Jisan Babu
[email protected]This smoothie is a delicious and nutritious way to start my day! I love the combination of flavors and textures, and it keeps me feeling full and satisfied for hours. I would definitely recommend this recipe to anyone looking for a healthy and easy b