RAW CASHEW CHEESY KALE CHIPS

Raw Cashew Cheesy Kale Chips image

This is the most addicting healthy snack in the world! Crunchy, cheesy goodness that is not only vegan but also raw. The cheese is made up of simple natural ingredients like cashews and red bell pepper. This recipe fits perfectly into my busy lifestyle. I just throw them in a bag and take them with me or eat them as an appetizer while I'm preparing dinner. I also sprinkle the leftover cheesy kale flakes on my salad. I love sharing this recipe with friends and family because they instantly fall in love. Now they are making their own and sharing with me! Nom, Nom, crunch, crunch...

Provided by Amanda Nicole Smith

Categories Appetizers and Snacks Snacks Snack Chip Recipes Kale Chip Recipes

Time 9h30m

Yield 16

Number Of Ingredients 14

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Ingredients

2 cups raw cashews
1 red bell pepper, roughly chopped
¼ cup roughly chopped onion
1 lemon, juiced
1 jalapeno pepper, seeded
2 cloves garlic
¾ cup water, or more as needed
½ cup nutritional yeast
1 teaspoon paprika
1 teaspoon ground turmeric
1 teaspoon dried mustard
½ teaspoon sea salt
½ teaspoon freshly cracked black pepper
2 bunches curly kale, stemmed

Steps:

Place cashews in a bowl. Cover with water; let soak for at least 1 hour. Drain and rinse.
Transfer cashews to a blender; blend until finely chopped, scraping the sides of the bowl periodically. Add red bell pepper, onion, lemon juice, jalapeno pepper, and garlic; blend until well chopped. Scrape the sides of the bowl; add 3/4 cup water, nutritional yeast, paprika, turmeric, mustard, salt, and pepper. Blend until smooth, adding more water if necessary.
Combine cashew mixture and kale in a large bowl; scrunch kale with your hands until evenly coated with cashew mixture. Spread in a single layer on an unlined dehydrator tray.
Dehydrate kale at 105 degrees F (41 degrees C) until crisp, about 8 hours.

Nutrition Facts : Calories 140.6 calories, Carbohydrate 13.1 g, Fat 8.1 g, Fiber 3 g, Protein 7.2 g, SaturatedFat 1.4 g, Sodium 83.3 mg, Sugar 1.5 g

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Shazid hossan Shazid

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I love that these kale chips are made with simple, wholesome ingredients.

Dee Esc

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These kale chips are a great way to satisfy your cravings for something crunchy and salty.

Lucas531

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I've made these kale chips several times and they're always a hit. They're so easy to make and they're a great way to get my kids to eat their vegetables.

Drud Ako

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These kale chips are amazing! They're the perfect healthy snack.

jeet gupta

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I'm so happy I found this recipe. These kale chips are now a staple in my house.

Harvey Forson

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These kale chips are a delicious and healthy alternative to traditional chips.

Kakuru Nathan

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I love the cheesy flavor of these kale chips. They're the perfect party snack.

Bella Song

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These kale chips are a great way to sneak some extra vegetables into your diet.

Raees Khan Raees

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I've been looking for a healthy kale chip recipe and this one is perfect. The chips are crispy and flavorful.

Kaiyom Miya

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These kale chips are delicious and nutritious. I love that they're made with simple ingredients.

Tessica Wilson

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I'm so glad I found this recipe. These kale chips are the perfect healthy snack.

Ramzan Saani

r-saani@hotmail.co.uk

These kale chips are a game-changer! They're so much healthier than traditional chips and they taste just as good.

T LW

l.t97@yahoo.com

I love these kale chips! They're so easy to make and they're a great way to get my kids to eat their vegetables.

Lolo Lolo

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These kale chips are the perfect snack. They're crunchy, cheesy, and healthy. I highly recommend them.

Lonny Sakaria

l_sakaria@hotmail.co.uk

I was skeptical about these kale chips, but I was pleasantly surprised. They're really tasty and I feel good about eating them because they're healthy.