RAW CAROB BARK
I think I got this recipe from "The Maker's Diet" by Jordan Rubin. It's pretty good and it is raw, but with the honey it is not vegan. You could always substitute sweeteners to make it vegan.
Provided by Snowpeas
Categories Candy
Time 20m
Yield 1 pound, 8 serving(s)
Number Of Ingredients 5
Steps:
- This bark is made in a bowl sitting in a hot water bath.
- To do this, fill a large bowl half way or so with very hot water.
- Place your mixing bowl in the hot water.
- Add the coconut oil, as it melts, add in all of the other ingredients.
- Mix until blended.
- Pour into an oiled pan and let cool.
- Break into pieces and enjoy.
Nutrition Facts : Calories 297.5, Fat 29.5, SaturatedFat 23.8, Sodium 15.2, Carbohydrate 9.8, Fiber 0.5, Sugar 9.1, Protein 1
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Ayden Gonzalez
g@gmail.comI'm so glad I found this recipe! I've been looking for a healthy alternative to chocolate bark and this is perfect. It's so easy to make and it's so delicious. I love the fact that it's made with all natural ingredients.
Carm C
c31@yahoo.comThis raw carob bark is a delicious and healthy treat that is perfect for any occasion. It's easy to make and can be customized to your liking. I love the combination of the carob and the nuts. It's the perfect healthy snack or dessert.
Sohail Mahmood
sohail.m@aol.comI made this raw carob bark for my kids and they loved it! It's a great way to get them to eat more healthy snacks. It's also a great alternative to traditional chocolate bark and is much healthier.
malik swati
malik_s12@yahoo.comThis raw carob bark is a great way to satisfy your sweet tooth without guilt. It's made with all natural ingredients and it's so easy to make. I love the combination of the carob and the nuts. It's the perfect healthy snack or dessert.
Reece Miller
miller@gmail.comI'm so glad I found this recipe! I've been looking for a healthy alternative to chocolate bark and this is perfect. It's so easy to make and it's so delicious. I love the fact that it's made with all natural ingredients.
Moazzam Rajpoot
rajpootmoazzam@gmail.comThis raw carob bark is a delicious and healthy treat that is perfect for any occasion. It's easy to make and can be customized to your liking. I love the combination of the carob and the nuts. It's the perfect healthy snack or dessert.
Godknows Sibanda
g9@gmail.comI made this raw carob bark for my kids and they loved it! It's a great way to get them to eat more healthy snacks. It's also a great alternative to traditional chocolate bark and is much healthier.
Lia Foote
l@yahoo.comThis raw carob bark is a great way to satisfy your sweet tooth without guilt. It's made with all natural ingredients and it's so easy to make. I love the combination of the carob and the nuts. It's the perfect healthy snack or dessert.
SAJAL CHANDRA SUTRADAR
c_sajal@aol.comI'm so glad I found this recipe! I've been looking for a healthy alternative to chocolate bark and this is perfect. It's so easy to make and it's so delicious. I love the fact that it's made with all natural ingredients.
Busisiwe Ntsimbeni
n_b64@hotmail.comThis raw carob bark is a delicious and healthy treat that is perfect for any occasion. It's easy to make and can be customized to your liking. I love the combination of the carob and the nuts. It's the perfect healthy snack or dessert.
mohammed ayaiz
a_m@gmail.comI made this raw carob bark for my kids and they loved it! It's a great way to get them to eat more healthy snacks. It's also a great alternative to traditional chocolate bark and is much healthier.
Mikey
mikey@gmail.comThis raw carob bark is a great way to satisfy your sweet tooth without guilt. It's made with all natural ingredients and it's so easy to make. I love the combination of the carob and the nuts. It's the perfect healthy snack or dessert.
Hunter Stoops
h.stoops82@hotmail.frI'm so glad I found this recipe! I've been looking for a healthy alternative to chocolate bark and this is perfect. It's so easy to make and it's so delicious. I love the fact that it's made with all natural ingredients.
Inamulhuq
inamulhuq@gmail.comThis raw carob bark is amazing! It's so easy to make and it's so delicious. I love the combination of the carob and the nuts. It's the perfect healthy snack or dessert.
Amber Tanase
tanase.amber8@yahoo.comI made this raw carob bark last night and it was a hit! My kids loved it and even my husband, who is not a big fan of carob, said it was good. It's a great alternative to traditional chocolate bark and is much healthier. I will definitely be making t
P Canfield
c_p@yahoo.comThis raw carob bark is a delicious and healthy treat that is perfect for satisfying your sweet tooth. It's made with just a few simple ingredients and is easy to make. I love the combination of the carob and nuts, and the bark has a great texture. I