RAW BROCCOLI SALAD (REDUCED CALORIE/LOW FAT)

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Raw Broccoli Salad (Reduced Calorie/Low Fat) image

I got this recipe off of the Splenda website and recently brought it to a family reunion as an alternative to all the high fat dishes that abound at our get-togethers. It went over with flying colors and no one could even tell that I used Splenda instead of sugar! The dressing is so light that you can't see it, but it is packed with flavor so you will definitely taste it!

Provided by Vraklis

Categories     Vegetable

Time 30m

Yield 5 cups, 6 serving(s)

Number Of Ingredients 7

4 cups broccoli florets or 4 cups Broccolini
1/4 cup red onion, minced
2 tablespoons splenda artificial sweetener, Granulated
2 tablespoons cider vinegar
2 tablespoons light mayonnaise
2 tablespoons sunflower seeds, roasted and salted
3 tablespoons seedless raisins

Steps:

  • Discard broccoli stems and finely chop florets or broccolini. Set aside.
  • In a medium mixing bowl, whisk the Splenda, vinegar and mayonnaise toghether until it is an even, smooth consistency. Stir in the broccoli and remaining ingredients. Toss until coated. Chill until ready to serve.

Nutrition Facts : Calories 72.4, Fat 3.3, SaturatedFat 0.4, Cholesterol 1.8, Sodium 54, Carbohydrate 9.9, Fiber 0.7, Sugar 4.9, Protein 2.4

Alayia Burnette
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This salad is so easy to make and it's always a crowd-pleaser. I often make it for potlucks and parties.


Doret Steyn
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I'm not a huge fan of raw broccoli, but this salad is actually really good. The dressing is light and tangy, and it really complements the broccoli.


milan Sijapati
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This salad is a great way to use up leftover broccoli. I always have a few broccoli florets left over after dinner, and this salad is a great way to use them up.


Lucreasia visser
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I've made this salad several times now and I always tweak it a little bit. Sometimes I add some chopped bacon or shredded chicken. Sometimes I use a different type of dressing. It's always delicious.


PAHORE Pahore
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This salad is a great way to sneak some extra vegetables into your diet. My kids love it and they don't even realize they're eating broccoli!


anuka david
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I love the simplicity of this salad. It's just a few simple ingredients, but they all come together to create a delicious and healthy dish.


Saffron Martin
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This salad is a great make-ahead dish. I often make it the night before and then just grab it out of the fridge for lunch or dinner.


N3k0_b1t2 Grunge
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I made this salad for a picnic and it was a hit! Everyone loved it. The salad is so refreshing and flavorful.


Karan Rks
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This salad is a great way to use up leftover broccoli. I always have a few broccoli florets left over after dinner, and this salad is a great way to use them up.


Nirmal Tmg
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I'm not a huge fan of broccoli, but this salad is actually really good. The dressing is light and tangy, and it really complements the broccoli.


Agnes Kupepuka
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This is my go-to salad recipe. It's healthy, delicious, and easy to make. I love the crunch of the broccoli and the sweetness of the carrots.


Hunter Foxwell
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I love this salad! It's so easy to make and it's always a crowd-pleaser. I often make it for potlucks and parties.


Umer Rajpoot
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This salad is amazing! The flavors are so well balanced and the dressing is perfect. I've made it several times now and it's always a hit.


Alicia Nelson
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I've been looking for a healthy and tasty broccoli salad recipe and this one is it! The dressing is so good and the salad is so crunchy and flavorful. I will definitely be making this again.


Khurram Lala
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I made this salad for my family and they loved it! Even my picky kids ate it all up. The salad is easy to make and it's a great way to get your daily dose of vegetables.


Shelter
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This raw broccoli salad is a refreshing and healthy side dish that is perfect for summer cookouts or picnics. The combination of broccoli, carrots, red onion, and sunflower seeds is delicious and crunchy. The dressing is light and tangy, and it reall


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