RAW ASPARAGUS PESTO

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Raw Asparagus Pesto image

After learning how good asparagus is for the body and how well it helps the kidneys. I thought this recipe was an excellent one. It is not cooked so the the asparagus is full of Vitamin A, Folic Acid. Did you know that asparagus has the largest percentage of RDA of folic acid then any other food source!! So eat up. This is excellent served as a dip or a spread. This recipe came from one of my favorite magazines: Organic Gardening

Provided by michEgan

Categories     Spreads

Time 5m

Yield 1 1/4 cups, 8 serving(s)

Number Of Ingredients 4

1 1/4 cups diced fresh asparagus
3 garlic cloves
1/3 cup parmesan cheese
1/2 cup extra virgin olive oil

Steps:

  • Put everything in a food processor.
  • Slowly add the olive oil.
  • Serve cold.

Nutrition Facts : Calories 143.1, Fat 14.7, SaturatedFat 2.6, Cholesterol 3.7, Sodium 64.5, Carbohydrate 1.4, Fiber 0.5, Sugar 0.4, Protein 2.1

Marleen Smith
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I wasn't sure about this pesto at first, but I'm so glad I tried it. It's so delicious and flavorful. I've used it on pasta, chicken, and fish and it's always a hit. I highly recommend it.


MD Asik Asik
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This pesto is really good. It's got a great flavor and it's really easy to make. I'll definitely be making it again.


Minerva
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I love this pesto! It's so fresh and flavorful. I've used it on pasta, chicken, and fish and it's always a hit. I highly recommend it.


Justin Chung
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I was really impressed with this pesto. It's so flavorful and easy to make. I used it to make a pasta dish and it was a huge hit with my family.


Hamza Shinwari
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This pesto is delicious! I love the nutty flavor of the pine nuts and the bright flavor of the asparagus. It's perfect for a quick and easy meal.


Ch Babar
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I've made this pesto a few times now and it's always a hit. It's so easy to make and it's so versatile. I love using it as a pasta sauce or as a dip for vegetables.


Tiger Killer
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This pesto is really good. I love the fresh asparagus flavor. It's perfect for pasta or as a dip for vegetables.


bob 7
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This pesto is amazing! It's so easy to make and it tastes so good. I've used it on pasta, chicken, and fish and it's always a hit. I love that it's made with raw asparagus, which keeps all the nutrients intact.


Prema nondy
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I was a bit hesitant to try this pesto because I'm not a huge fan of asparagus, but I was pleasantly surprised. The asparagus flavor is very mild and the pesto is really creamy and flavorful. I would definitely recommend it.


Ch Sunny
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This pesto is delicious! I used it to make a pasta dish and it was a huge hit with my family. The asparagus flavor is really subtle and delicate, which I really enjoyed. I will definitely be making this again.


Hubaib tube
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I love this pesto! It's so easy to make and it tastes amazing. I've used it on pasta, chicken, and fish and it's always a hit. I highly recommend it.


Kgopotso Pops
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This pesto is so good! I made it for dinner tonight and it was a huge hit with my family. The asparagus flavor is really prominent and the pesto is nice and creamy. I will definitely be making this again.


Yara Naser
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I've been making this pesto for years and it's always a hit. It's the perfect way to use up extra asparagus and it's so versatile. I love tossing it with pasta, spreading it on sandwiches, or using it as a dip for vegetables.


Md Riean Ahmed
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This raw asparagus pesto is a game-changer! It's so easy to make and adds a vibrant, fresh flavor to everything from pasta to grilled chicken. I love that it's made with raw asparagus, which keeps all the nutrients intact.


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