RATATOUILLE WITH CHICKPEAS

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Ratatouille with Chickpeas image

Ratatouille is a great dish to make when you have fresh summer vegetables.

Provided by Angie

Categories     100+ Everyday Cooking Recipes     Vegetarian

Time 1h20m

Yield 4

Number Of Ingredients 13

3 tablespoons extra-virgin olive oil
3 cloves garlic, roughly chopped
1 large onion, sliced
2 red bell peppers, seeded and diced
3 tomatoes, cored and diced
1 (13.5 ounce) jar tomato and olive pasta sauce (such as Papayiannides® Tomato & Olive & Ouzo Sauce)
2 Japanese eggplants, diced
2 zucchini, diced
1 (14 ounce) can chickpeas (garbanzo beans), drained
¼ cup chopped fresh parsley
¼ cup chopped fresh basil
4 sprigs fresh thyme
salt and ground black pepper to taste

Steps:

  • Heat olive oil in a heavy-bottomed pot over medium heat; cook and stir garlic until very fragrant, about 1 minute. Reduce heat to low; stir onion and bell peppers into garlic. Cover pot and cook, stirring occasionally, until onion softens, about 5 minutes. Remove lid; cook and stir until all liquid has evaporated and onion begins to brown, about 2 minutes.
  • Stir tomatoes into onion mixture; cover and simmer until tomatoes release their liquid, about 5 minutes. Stir tomato sauce, eggplant, zucchini, chickpeas, parsley, basil, and thyme into tomato mixture; season with salt and pepper.
  • Cover pot with a lid; cook until vegetables are tender, about 40 minutes. Remove lid and simmer ratatouille, uncovered, until thick, about 5 minutes; adjust salt and pepper to taste.

Nutrition Facts : Calories 427 calories, Carbohydrate 65.8 g, Cholesterol 1.9 mg, Fat 15 g, Fiber 20.2 g, Protein 12.4 g, SaturatedFat 2.4 g, Sodium 751.8 mg, Sugar 22.8 g

Kellie Austin
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This recipe is a great starting point for a delicious ratatouille. I would recommend experimenting with different vegetables and spices to create your own unique dish.


Sandy
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Overall, this was a good recipe. I would make it again, but I would make a few changes.


Novastus Phaustine
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This recipe was a bit too oily for my taste. I would recommend using less olive oil.


Zulafqar Khokhar
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The chickpeas were undercooked in my dish. I would recommend cooking them for a bit longer.


Md MASUD RANA C.K
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This recipe was a bit too bland for my taste. I would have liked more spices or herbs.


Faizan Koko
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I made this recipe for a potluck and it was a big hit. Everyone loved the flavors and the chickpeas added a nice protein boost.


Urooj Fatima
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This dish was easy to make and very flavorful. I loved the combination of vegetables and chickpeas.


Man Manshad
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I've made this recipe several times and it's always a crowd-pleaser. The chickpeas add a nice touch of protein and the vegetables are always cooked perfectly.


Neal Drennon
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This recipe is a great way to use up summer vegetables. I used fresh tomatoes, zucchini, eggplant, and bell peppers from my garden. The dish was flavorful and healthy.


Lala Lala
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I made this dish last night and it was delicious! The vegetables were perfectly cooked and the sauce was flavorful. I especially liked the addition of chickpeas, which gave the dish a nice texture and extra protein.


md sogive
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This ratatouille with chickpeas recipe was a hit! The flavors were incredible, and the chickpeas added a nice protein boost. I will definitely be making this again.