RATATOUILLE SAUSAGE BAKE

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Ratatouille Sausage Bake image

A no-fuss, warming dish, superb as a mid-week supper. This seems like a lot of vegetable but they cook down quite a lot. Vegetarians can omit sausage and opt for beans instead. Serve with new potatoes and a salad if desired. This recipe is a variation on the Holford Low GL Diet. It is still very healthy! I love it because preparation is simple. I stir the garlic and tomato paste in at the end of the cooking period (prevents burning). Tip 1: If adding new potatoes, cut in half and place cut side down for quicker cooking. Tip 2: I prefer to cook the sausages separately, but they can be added half way through the cooking time. Tip 3: The sweeter the peppers, the better the taste.

Provided by jackiekpenergy.com

Categories     One Dish Meal

Time 1h20m

Yield 2 serving(s)

Number Of Ingredients 10

4 lean good-quality sausages (venison are the leanest, otherwise opt for lean pork or beef)
4 bell peppers, quartered and then halved if pieces are very large (red orange or yellow)
2 red onions, quartered
2 -4 courgettes, sliced in 1 inch pieces (depending on size)
3 -6 new potatoes, cut in half (depending on size) (optional)
2 tablespoons olive oil
2 teaspoons mixed Italian herbs
2 garlic cloves, crushed (or garlic paste)
2 tablespoons tomato paste
black pepper

Steps:

  • Place peppers, onions, courgettes and new potatoes in a shallow casserole or roasting tin, sprinkle herbs and drizzle with oil.
  • Place in a preheated oven for around an hour at 180C/350F/gas mark 4.
  • Just before serving stir in tomato and garlic paste and grind black pepper on top.

BD FUN box
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I made this dish for a dinner party and it was a huge success. Everyone loved it! The ratatouille was colorful and flavorful, and the sausage added a nice savory touch. I would definitely recommend this recipe to anyone looking for a new and exciting


Amer Sanaan
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This recipe was delicious! The ratatouille was flavorful and the sausage was cooked to perfection. I served it with a side of rice and it was a perfect meal. I will definitely be making this again.


Perpetual Mensah
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I've made this dish a few times now and it's always a hit. It's easy to make and the flavors are amazing. I love the combination of the ratatouille and the sausage. It's a perfect meal for a weeknight dinner.


Namukose Saida
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This was a great recipe! I made it for my family and they loved it. The ratatouille was very flavorful and the sausage was cooked perfectly. I will definitely be making this again.


Aya
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I made this dish for a dinner party and it was a huge success. Everyone loved it! The ratatouille was colorful and flavorful, and the sausage added a nice savory touch. I would definitely recommend this recipe to anyone looking for a new and exciting


Mike Brown
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This recipe was delicious! The ratatouille was flavorful and the sausage was cooked to perfection. I served it with a side of rice and it was a perfect meal. I will definitely be making this again.


Angel Salvador Valette Paris Jr
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I've made this dish a few times now and it's always a hit. It's easy to make and the flavors are amazing. I love the combination of the ratatouille and the sausage. It's a perfect meal for a weeknight dinner.


The Info
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This was a great recipe! I made it for my wife and she loved it. The ratatouille was very flavorful and the sausage was cooked perfectly. I will definitely be making this again.


Gabrielius Bulakas
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I made this dish for a potluck and it was a big hit. Everyone loved it! The ratatouille was colorful and flavorful, and the sausage added a nice savory touch. I would definitely recommend this recipe to anyone looking for a new and exciting dish to t


Jannatul firdaus Liza
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I followed the recipe exactly and it turned out perfectly. The ratatouille was flavorful and the sausage was cooked to perfection. I served it with a side of garlic bread and it was a delicious meal.


Tanko tonia Tanko
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This ratatouille sausage bake was a hit with my family! The flavors were so well-balanced and the sausage added a nice depth of flavor. I will definitely be making this again.


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