RASPBERRY THYME CHICKEN

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Raspberry Thyme Chicken image

Here's an easy way to dress up chicken. Lenita Schafer, Princeton, Massachusetts, guarantees you won't miss the fat and calories when you taste this tender poultry with berry sauce.

Provided by Taste of Home

Categories     Dinner

Time 20m

Yield 4 servings.

Number Of Ingredients 8

1/2 cup chopped red onion
2 teaspoons vegetable oil
1-1/2 teaspoons minced fresh thyme or 1/2 teaspoon dried thyme
1/2 teaspoon salt, divided
4 boneless skinless chicken breast halves (4 ounces each)
1/3 cup seedless raspberry preserves
2 tablespoons balsamic vinegar
1/8 teaspoon pepper

Steps:

  • In a nonstick skillet, saute onion in oil until tender. Meanwhile, sprinkle thyme and 1/4 teaspoon salt over chicken; add to skillet. Cook for 5 minutes on each side or until chicken juices run clear. Remove to a serving plate and keep warm., In the same skillet, add the preserves, vinegar, pepper and remaining salt. Cook and stir over medium-low heat until preserves are melted and sauce is heated through. Serve with chicken.

Nutrition Facts : Calories 227 calories, Fat 4g fat (1g saturated fat), Cholesterol 66mg cholesterol, Sodium 383mg sodium, Carbohydrate 21g carbohydrate (0 sugars, Fiber 0 fiber), Protein 27g protein. Diabetic Exchanges

imran kurd
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I love this recipe! The chicken is always so tender and juicy, and the sauce is to die for. I always get compliments when I make this dish.


Joseph Millwood
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This recipe was easy to follow and the results were delicious! The chicken was cooked perfectly and the sauce was flavorful and delicious. I will definitely be making this again.


clint waters
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I made this recipe for a potluck and it was a hit! The chicken was moist and tender, and the sauce was flavorful and delicious. I will definitely be making this again.


Nirmala Nirmala
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This recipe was a great success! The chicken was cooked perfectly and the sauce was flavorful and delicious. I will definitely be making this again.


Howard McInnis
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I made this recipe for my family and they loved it! The chicken was moist and tender, and the sauce was flavorful and delicious. I will definitely be making this again.


Bad guys gaming
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This recipe is easy to follow and the results are amazing! The chicken is cooked to perfection and the sauce is flavorful and delicious. I will definitely be making this again.


Cheryce Moore
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I love this recipe! The chicken is always so tender and juicy, and the sauce is to die for. I always get compliments when I make this dish.


Sumer Sparrow
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This recipe was easy to follow and the results were delicious! The chicken was cooked perfectly and the sauce was flavorful and delicious. I will definitely be making this again.


Jahid Niloy
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I made this recipe for a potluck and it was a hit! The chicken was moist and tender, and the sauce was flavorful and delicious. I will definitely be making this again.


Rebecca Nkhoma
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This recipe was a great success! The chicken was cooked perfectly and the sauce was flavorful and delicious. I will definitely be making this again.


Sd Fh
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I made this recipe for my family and they loved it! The chicken was moist and tender, and the sauce was flavorful and delicious. I will definitely be making this again.


CUMPUTER ANALYSis
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This recipe is easy to follow and the results are amazing! The chicken is cooked to perfection and the sauce is flavorful and delicious. I will definitely be making this again.


Haris Nasar
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I love this recipe! The chicken is always so tender and juicy, and the sauce is to die for. I always get compliments when I make this dish.


Tenisha Mitchell
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This was a great recipe! The chicken was moist and tender, and the sauce was delicious. I will definitely be making this again.


Chandan Kaushal
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I made this recipe for a dinner party, and everyone loved it! The chicken was cooked perfectly, and the sauce was so flavorful. I highly recommend this recipe.


Zeshan Qadri
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I followed the recipe exactly, and the chicken turned out perfectly. The sauce was delicious, and the thyme added a wonderful flavor. This is a great recipe for a weeknight meal.


Ajoke Temitayo
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This dish was a hit with my family! The chicken was moist and flavorful, and the raspberry-thyme sauce was the perfect complement. I will definitely be making this again.