RASPBERRY CHIA PUDDING

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Raspberry Chia Pudding image

This overnight pudding is the perfect breakfast, highly nutritious, and a great source of fiber. Make it the night before for a quick, healthy breakfast. This is best eaten within 2 days, but it can be stored in an airtight container in the refrigerator up to 3 days.

Provided by Utzy Naturals

Categories     100+ Everyday Cooking Recipes     Vegan     Breakfast and Brunch

Time 8h20m

Yield 4

Number Of Ingredients 7

1 cup coconut milk
1 cup unsweetened rice milk
6 tablespoons chia seeds
2 tablespoons maple syrup
2 cups fresh raspberries
2 tablespoons chia seeds
¾ teaspoon vanilla extract

Steps:

  • Combine coconut milk, rice milk, 6 tablespoons chia seeds, and maple syrup in a bowl. Let sit for 10 minutes. Whisk until smooth. Cover with plastic wrap and chill until the consistency of pudding, 8 hours to overnight.
  • Mash raspberries in a bowl. Stir in 2 tablespoons chia seeds and vanilla extract. Cover with plastic wrap and chill until gelled, 8 hours to overnight.
  • Spoon some of the raspberry mixture into the bottom of each serving glass. Stir pudding with a spoon until smooth; divide evenly among the glasses. Spoon remaining raspberry mixture on top.

Nutrition Facts : Calories 301.4 calories, Carbohydrate 31.1 g, Fat 18.9 g, Fiber 12.7 g, Protein 5.5 g, SaturatedFat 11.4 g, Sodium 33.5 mg, Sugar 9 g

Nehemiah Rachal
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I love that this recipe is so versatile. I've tried it with different berries and even added some nuts and seeds. It's always delicious.


Johannes thor Haraldsson
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5 stars!!


Zain Choudhary
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I'm not sure what I did wrong, but my pudding turned out really watery. I followed the recipe exactly, so I'm not sure what happened.


Samuel Iqbal
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This recipe was a lifesaver! I had some leftover raspberries that I didn't know what to do with and this was the perfect solution. It was so easy to make and it turned out so delicious. My whole family loved it.


Somila Myeko
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Meh.


Arshad Prince
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This was a bit too sweet for my taste, but I think that's just a personal preference. I might try using less honey next time.


Bob Sauve
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I've never been a fan of chia pudding but this recipe changed my mind. The raspberries add a nice tartness that cuts through the richness of the pudding. Definitely a keeper!


Zahid Zirano
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Yum!


Mr Jahid
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Easy to make and delicious! I used frozen raspberries and it still turned out great. Definitely going to be a regular in my meal prep rotation.


Imageeemage
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This chia pudding was a delightful treat! The combination of raspberries and chia seeds created a texture that was both creamy and crunchy. The sweetness of the raspberries balanced out the slight bitterness of the chia seeds perfectly. I would defin


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