RASPBERRY BANANA TOFU SHAKE

facebook share image   twitter share image   pinterest share image   E-Mail share image



Raspberry Banana Tofu Shake image

This is very delicious!

Provided by CAT*

Categories     Drinks Recipes     Smoothie Recipes     Orange

Time 15m

Yield 4

Number Of Ingredients 5

1 (12 ounce) package firm silken tofu
1 cup fat free soy milk
1 banana
1 cup raspberries
¼ cup frozen orange juice concentrate

Steps:

  • In a blender, mix tofu, soy milk, banana, raspberries, and orange juice concentrate. Blend until smooth.

Nutrition Facts : Calories 149.1 calories, Carbohydrate 24.6 g, Fat 2.6 g, Fiber 3.3 g, Protein 8.3 g, SaturatedFat 0.4 g, Sodium 46.1 mg, Sugar 17 g

Ebrahim Wesson
[email protected]

This shake is a great way to get your kids to eat their fruits and vegetables.


The Sustars
[email protected]

This shake is perfect for a post-workout snack.


matiwosi best
[email protected]

This shake is a great way to start your day.


Kh M Akash
[email protected]

This shake is a keeper.


Blessing Mwitumwa
[email protected]

I'm so glad I found this recipe.


Omere Mfitumukiza
[email protected]

This shake is so creamy and delicious.


Will Raiter
[email protected]

I love the combination of raspberries and bananas in this shake.


Frank Straton
[email protected]

This shake is a great way to use up overripe bananas.


Assaba Delesko
[email protected]

I've made this shake several times now and it's always a success.


apollonia “Onia” Panning
[email protected]

This shake is the perfect way to cool down on a hot day.


Jessica Rippy
[email protected]

I love this shake! It's so easy to make and it's always a hit with my family.


lisalee jackson
[email protected]

This shake is a great way to get your fruits and vegetables in. It's also a good source of protein and fiber.


Lungile Legoabe
[email protected]

I made this shake for breakfast this morning and it was so good! It was creamy and flavorful, and it kept me full all morning.


Prashant Jha
[email protected]

This shake was delicious! I used frozen raspberries and bananas, and it was the perfect consistency. I also added a little bit of honey to sweeten it up.