RASPBERRIES & CRYSTALLIZED GINGER SMOOTHIE

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Raspberries & Crystallized Ginger Smoothie image

Delicious and pretty healthy for a yogurt smoothie. Use the best ingredients. Amounts are guesstimates, add to your liking. Made up when I was craving crystallized ginger & yogurt.

Provided by UmmBinat

Categories     Smoothies

Time 6m

Yield 1 tall glass, 1 serving(s)

Number Of Ingredients 5

1/3 cup fresh raspberry
1 cup 3% thick yogurt (or use Balkan or Greek)
1/2 cup water
1 1/2 tablespoons raw local honey (I used organic, good honey, good health)
1 1/2 tablespoons crystallized ginger (I love the soft round pieces from Bulk Barn - 2 1/4 pieces of those)

Steps:

  • Blend all the ingredients until smooth as possible. (There may be seeds left unblended depending on the blender you use).
  • Taste and adjust any ingredient if needed by adding more to your taste.
  • Enjoy in a tall glass!

Nutrition Facts : Calories 266.5, Fat 8.2, SaturatedFat 5.1, Cholesterol 31.9, Sodium 117.9, Carbohydrate 42.3, Fiber 2.7, Sugar 39.1, Protein 9.1

Kamsi
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I can't wait to try this recipe! It looks so refreshing and delicious.


R3 Saraswoti raya s.
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This is the best smoothie recipe I've ever tried. I'll definitely be making it again and again.


Ordoshica Floyd
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I'm so glad I found this recipe. It's a healthy and delicious way to start my day.


YONYON NGR
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This smoothie is the perfect way to cool down on a hot summer day.


roseann juderias
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I love the spicy kick from the crystallized ginger. It really wakes me up in the morning.


Musa Taniwal
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This smoothie is so good! I've already made it twice this week.


Rusane Beharie
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I'm new to smoothies. Do you have any tips for making them?


Cathleen Neil
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This recipe sounds delicious! I'm going to pin it for later.


Enrique Iracheta
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I'm allergic to raspberries. Do you think I could substitute another berry, like strawberries or blueberries?


Sophia Imaikop Fakorede
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This smoothie looks so refreshing! I'm definitely going to make it this weekend.


Siam Kausar
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Can't wait to try this recipe! I love the combination of raspberries and ginger.


Shariif Cabdi
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I didn't have any crystallized ginger, so I used grated fresh ginger instead. It was still really good!


Devraj Singh
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This smoothie was a bit too sweet for me. I think I'll try it with less honey next time.


Kamarudeen Akande
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Not a fan of the crystallized ginger. It was too overpowering for my taste.


Bilawal Bs
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This smoothie is a great way to use up leftover raspberries. I also added a scoop of vanilla protein powder for an extra boost.


cursed memers
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I followed the recipe exactly and it turned out great. The smoothie was thick and creamy, with just the right amount of sweetness.


Rizbi Islam
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The crystallized ginger added a nice spicy kick to the smoothie. It was the perfect way to start my day!


Thomas Arthur
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Easy to make and packed with flavor. I'll definitely be making this again.


Tori Telschow
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This smoothie was a delightful burst of flavor! The combination of raspberries and crystallized ginger was unique and refreshing.