RANCH BEAN SALAD
Steps:
- Drain and discard half of the liquid from the beans. In a large mixing bowl, toss together beans and the remaining liquid, onion, tomato, cheese, and dressing. Cover, and refrigerate 1 hour, or until chilled.
- Serve over crumbled corn chips. Garnish with cilantro.
Nutrition Facts : Calories 482 calories, Carbohydrate 40.2 g, Cholesterol 39.5 mg, Fat 29.1 g, Fiber 6.7 g, Protein 16 g, SaturatedFat 10.1 g, Sodium 991.4 mg, Sugar 8 g
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
Titus Wamunyima
wamunyima.titus37@hotmail.frI'm always looking for new salad recipes. This one looks like a winner.
Md Mokarom
m.mokarom27@gmail.comThis salad looks so good! I can't wait to try it.
Mechelle Smith
smith@yahoo.comI'm not a big fan of ranch dressing, but I'm sure I could find a substitute.
Sphephelo Magwaza
sphephelo_m@aol.comThis salad sounds delicious, but I'm not sure if I have all the ingredients. I'll have to check my pantry.
Aust Malone
malone_a43@hotmail.comI'm not sure about the combination of beans and corn, but I'm willing to give it a try.
Omar Farok
omar_f44@yahoo.comI'm going to try this salad with different types of beans. I think black beans or kidney beans would be a good substitute.
Sohail Jamali
s.j5@gmail.comThis salad is perfect for a summer picnic or barbecue. It's easy to transport and it's always a crowd-pleaser.
Shahajalal Nirob
shahajalal_nirob@yahoo.comThis salad is a great make-ahead dish. You can make it the night before and it will still be delicious the next day.
Shreeya Khadka
s15@gmail.comThe dressing for this salad is so good! It's creamy and tangy, and it really brings all the flavors together.
Andrew Calzadilla
andrew54@gmail.comI love the addition of corn and tomatoes to this salad. It gives it a nice crunch and sweetness.
Aliyinza Sharon
aliyinza_sharon8@hotmail.comThis salad is a great way to use up leftover beans. It's also a healthy and delicious dish.
MD.KAMRUL HASSAN
hassan@yahoo.comI'm not a big fan of salads, but this one is really good. The dressing is especially tasty.
Akhtari Begun
akhtaribegun0@hotmail.comThis salad is amazing! I love the combination of flavors and textures.
smomondiya sbanda
s.s78@yahoo.comI love this salad! It's so easy to make and it's always a hit.
Glenda Rascon
rascong@gmail.comThis salad is so refreshing and flavorful. It's the perfect summer dish.
Tatenda Tinarwo
tinarwot@gmail.comI made this salad for a party and it was a huge hit! Everyone loved it. I will definitely be making it again.
Emalyn Nelson
ne17@hotmail.co.ukThis salad is delicious! The flavors are so well-balanced and the dressing is perfect. I love that it's a healthy and filling dish.
Sishir Magar
magar_s@yahoo.comThis salad is so easy to make and it's always a crowd-pleaser. I love that I can use canned beans, which makes it a great last-minute dish.
rokai khan
khan.r@gmail.comI'm not a huge fan of beans, but this salad changed my mind! The beans are cooked perfectly and they're so flavorful. The dressing is also amazing. I'll definitely be making this salad again.
Oppojaan Oppojaan
oppojaan-o54@aol.comThis ranch bean salad is a hit! It's so refreshing and flavorful, and it's perfect for a summer potluck or picnic. I love the combination of beans, corn, tomatoes, and cheese, and the ranch dressing is the perfect finishing touch.