RAINBOW VEGGIE PINWHEELS RECIPE BY TASTY

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Rainbow Veggie Pinwheels Recipe by Tasty image

Here's what you need: chickpeas, salt, pepper, cumin, tahini paste, lemon juice, olive oil, whole wheat tortillas, red bell pepper, carrots, yellow bell pepper, cucumber, shredded purple cabbage

Provided by Matthew Johnson

Categories     Snacks

Time 30m

Yield 4 servings

Number Of Ingredients 13

2 cups chickpeas, drained and rinsed
1 ½ teaspoons salt
½ teaspoon pepper
½ teaspoon cumin
¼ cup tahini paste
2 tablespoons lemon juice
2 tablespoons olive oil
1 package whole wheat tortillas
1 red bell pepper, sliced
2 carrots, sliced
1 yellow bell pepper, sliced
1 cucumber, sliced
¼ shredded purple cabbage

Steps:

  • In the bowl of a food processor, add the drained chickpeas, salt, pepper, cumin, tahini paste, lemon juice, and olive oil and pureé until smooth.
  • On a whole wheat tortilla, spoon on some hummus and add slices of red pepper, carrot, yellow pepper, cucumber, and purple cabbage.
  • Wrap up the tortilla, and cut into slices to make the pinwheels. Repeat with remaining ingredients.
  • Slice and serve.
  • Enjoy!

Nutrition Facts : Calories 287 calories, Carbohydrate 36 grams, Fat 13 grams, Fiber 8 grams, Protein 9 grams, Sugar 10 grams

Ishika Hiranya
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I'm not sure what I did wrong, but my pinwheels didn't turn out very well. They were a bit too soggy.


barbara ncube
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These pinwheels were really good! I especially liked the pesto sauce.


Manna Niblock
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I love the idea of these pinwheels, but I found them to be a bit too dry. I think I'll try adding some more sauce next time.


shoheb 245
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These pinwheels were a bit bland for my taste. I think I'll add some more spices next time.


Junaid Rahix
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I'm always looking for new and creative vegetarian recipes, and these pinwheels fit the bill. They're delicious and so easy to make.


Mbogo
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These veggie pinwheels are a great way to get your kids to eat their vegetables. They're so fun and colorful, they'll be excited to try them.


Jessica Jessica Rogers Joplin
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I made these pinwheels for a potluck and they were a huge hit. Everyone raved about them.


Kusum Kumari
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These pinwheels were a bit more work than I expected, but they were worth it. They were so impressive-looking and tasted even better.


Blackbeard420
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I'm not usually a fan of vegetarian dishes, but these pinwheels were really good. The flavors were amazing.


Aminata Waggeh
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I've made these pinwheels several times now and they're always a crowd-pleaser. They're so colorful and delicious.


Sadi Bajwa
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These veggie pinwheels were a hit at my party! They were so easy to make and everyone loved them.