RAINBOW QUINOA TABBOULEH
Quinoa lends itself to lemony salads, and the rainbow mix is particularly nice because each type of quinoa has a slightly different texture. The pearl white grains are the fluffiest, the red and black more compact.
Provided by Martha Rose Shulman
Categories weekday, salads and dressings
Time 45m
Yield Serves four to six
Number Of Ingredients 13
Steps:
- Rinse the quinoa thoroughly, and combine with the water and salt to taste in a large saucepan. Bring to a boil, cover and reduce the heat to low. Simmer 15 to 20 minutes until the quinoa displays a little white spiral. Drain through a strainer, tap to remove excess water, then return the quinoa to the pot. Place a dish towel over the top of the pot, and return the lid. Let sit for 15 minutes. The quinoa should now be fluffy.
- Transfer the quinoa to a large bowl. Mix together the lemon juice, salt to taste and cumin, and toss half of it with the quinoa. Allow the quinoa to cool. Combine the remaining lemon juice and olive oil, and toss with the cooled quinoa. Add the remaining ingredients, except the lettuce leaves, and toss together. Taste and adjust seasoning. Serve on a large platter or in a wide salad bowl, garnished with the lettuce leaves.
Nutrition Facts : @context http, Calories 223, UnsaturatedFat 9 grams, Carbohydrate 27 grams, Fat 11 grams, Fiber 5 grams, Protein 6 grams, SaturatedFat 2 grams, Sodium 748 milligrams, Sugar 4 grams
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Adam Cox
[email protected]I made this tabbouleh for a party and it was a hit! Everyone loved it.
Badar Usman
[email protected]This tabbouleh is amazing! I love the combination of quinoa, vegetables, and herbs. It's the perfect summer salad.
nuune Omar
[email protected]I've made this tabbouleh several times and it's always a hit. It's so easy to make and it's always delicious.
Joshua Parsons
[email protected]This tabbouleh is so refreshing and flavorful. It's the perfect summer salad.
Randy Robertshaw
[email protected]I love that this tabbouleh is made with quinoa. It's a great way to get some extra protein.
COURAGE NEWTON
[email protected]This is my new favorite tabbouleh recipe. It's so easy to make and it's always delicious.
Vicente Deiros
[email protected]I made this tabbouleh for a party and it was a hit! Everyone loved it.
Ariana H
[email protected]This tabbouleh is amazing! I love the combination of quinoa, vegetables, and herbs. It's the perfect summer salad.
geraldine quinit
[email protected]I've made this tabbouleh several times and it's always a hit. It's so easy to make and it's always delicious.
Fari Khan
[email protected]This tabbouleh is so refreshing and flavorful. It's the perfect summer salad.
JAMES PRATHER
[email protected]I love that this tabbouleh is made with quinoa. It's a great way to get some extra protein.
Santosh Sunar
[email protected]This is my new favorite tabbouleh recipe. It's so easy to make and it's always delicious.
Akaje Nelly
[email protected]I made this tabbouleh for a party and it was a hit! Everyone loved it.
Sheraz Pardesi
[email protected]This tabbouleh is so refreshing and flavorful! I love the combination of quinoa, vegetables, and herbs. It's the perfect summer salad.