RAINBOW QUINOA SALAD

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Rainbow Quinoa Salad image

Make and share this Rainbow Quinoa Salad recipe from Food.com.

Provided by Mellie

Categories     One Dish Meal

Time 20m

Yield 4-6 serving(s)

Number Of Ingredients 17

1 cup quinoa
2 cups water
4 cups fresh Baby Spinach
2 chopped carrots
1 chopped yellow bell pepper
1 cup halved grape tomatoes
1 cup chopped broccoli floret
handful of chopped radish
1 chopped cucumber
1 minced garlic clove
1 beet
3/4 cup raw pumpkin seeds
1 cup extra-virgin olive oil
1/8 cup balsamic vinegar
1 tablespoon stone ground dijon mustard
salt
fresh ground black pepper

Steps:

  • Rinse and agitate quinoa in cool water.
  • Place in a saucepan with water and bring to a boil.
  • Cover and simmer for 20 minutes or until all liquid has been absorbed. Turn off heat and let sit, covered, until ready to add to salad.
  • For the salad, combine carrots, bell pepper, tomatoes, broccoli, radishes, garlic and cucumber together in a bowl.
  • Line serving dishes with spinach, and heap hot quinoa on top so that spinach wilts slightly under the heat.
  • Surround the quinoa with the vegetable mixture.
  • Peel beet, shred, and sprinkle on top of quinoa.
  • Sprinkle with pumpkin seeds.
  • In a jar, combine oil, balsamic vinegar, mustard, salt and pepper and shake well to combine. Pour over quinoa salad, top with fresh ground black pepper and enjoy!

Nutrition Facts : Calories 839, Fat 68.9, SaturatedFat 10.1, Sodium 82.1, Carbohydrate 47.7, Fiber 6.5, Sugar 4, Protein 15.1

Rama Vybz
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This is the best quinoa salad I've ever had! I'll definitely be making it again and again.


Jasmine Marie
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I love that this salad is so versatile. You can add or remove ingredients to suit your own taste.


Kareem Karen
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This salad is so easy to make. I had it on the table in less than 30 minutes.


Ahmad Qamar Chattha
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I'm not a big fan of beets, but I really enjoyed them in this salad. The sweetness of the beets balanced out the tartness of the dressing perfectly.


Rifat GAMER
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This salad is the perfect way to use up leftover quinoa. It's also a great way to get your daily dose of fruits and vegetables.


Ogidiga Nelson
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I made this salad for my family and they loved it! Even my picky kids ate it all up.


Shan Lashari
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This salad is so healthy and flavorful. I love that it's packed with vegetables.


DarK L pro
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I'm always looking for new quinoa recipes, and this one looks like a winner. Thanks for sharing!


Dasun Dasu
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This salad looks delicious! I can't wait to try it.


Zamzam Buriro
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I love the colors in this salad! It's so pretty and inviting.


Bhawanath Nepal
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This is the perfect summer salad. It's light and refreshing, but still filling. I'll definitely be making it again.


Bimal Shiwakoti
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I'm not usually a fan of quinoa, but this salad changed my mind. The combination of flavors and textures was perfect.


onyenemesabastine Chizaram
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This salad was a hit at my last potluck! The colors were so vibrant and the flavors were amazing. I especially loved the crunch of the quinoa and the sweetness of the roasted beets.