RAINBOW PEPPER MEDLEY

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Rainbow Pepper Medley image

"This colorful, crunchy salad is a delicious way to use your summer harvest of peppers. It's handy because it is prepared ahead of time." -Margaret Allen, Abingdon, Virginia

Provided by Taste of Home

Categories     Lunch

Time 20m

Yield 12 servings (1/2 cup each).

Number Of Ingredients 15

2 medium green peppers, julienned
2 medium sweet red peppers, julienned
1 medium sweet yellow pepper, julienned
1 small red onion, chopped
1 jalapeno pepper, seeded, finely chopped
VINAIGRETTE:
1/3 cup canola oil
2 tablespoons tarragon vinegar
1 tablespoon Dijon mustard
2 teaspoons sugar
2 teaspoons caraway seeds
1 teaspoon salt
1 teaspoon grated lime zest
1/4 teaspoon pepper
1/4 teaspoon Louisiana-style hot sauce

Steps:

  • In a large bowl, combine the first five ingredients. In a small bowl, whisk the vinaigrette ingredients. Pour over vegetables and toss to coat. Cover and refrigerate for at least 3 hours before serving.

Nutrition Facts : Calories 75 calories, Fat 6g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 229mg sodium, Carbohydrate 5g carbohydrate (3g sugars, Fiber 1g fiber), Protein 1g protein. Diabetic Exchanges

Ese Obukohwo
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This was a delicious and easy recipe. The peppers were roasted perfectly, and the sauce was flavorful and tangy. I served it with grilled fish, and it was a hit with the whole family. I'll definitely be making this again.


Fatia Skylar
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This was a great recipe. The peppers were roasted perfectly, and the sauce was flavorful and tangy. I served it with grilled chicken, and it was a hit with the whole family. I'll definitely be making this again.


Brendon Walker
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I loved this recipe! The peppers were roasted to perfection, and the sauce was flavorful and tangy. I served it with grilled fish, and it was a hit with the whole family. I'll definitely be making this again.


Niyamatullah Yusuf Bosman
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This was a delicious and easy recipe. The peppers were roasted perfectly, and the sauce was flavorful and tangy. I served it with grilled chicken, and it was a hit with the whole family. I'll definitely be making this again.


Linda Banda
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I've made this recipe several times now, and it's always a crowd-pleaser. The peppers are always tender and flavorful, and the sauce is the perfect balance of sweet and tart. I usually serve it over rice or quinoa, and it's always a hit.


Recovery Email
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This recipe is a great way to add some color and flavor to your plate. The peppers are roasted to perfection, and the sauce is flavorful and tangy. I served it with grilled fish, and it was a hit with the whole family.


Haseeb Collection
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I'm not usually a fan of bell peppers, but this recipe changed my mind. The roasting process brought out their natural sweetness, and the sauce was the perfect complement. I served it with grilled chicken, and it was a delicious and healthy meal.


Yunus Khamis
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This was a great way to use up some leftover peppers. I liked the mix of colors and textures, and the sauce was flavorful without being too heavy. I served it over rice, and it was a quick and easy meal that the whole family enjoyed.


sonya king
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I'm always looking for new and exciting ways to cook vegetables, and this recipe definitely fits the bill. The combination of roasted and charred peppers gave the dish a complex and smoky flavor, and the addition of the herbs and spices really brough


Narayah Daugherty
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I made this last night and it was delicious! I used a variety of bell peppers, and the different colors made the dish look so inviting. The vegetables were tender but still had a nice bite to them, and the sauce was flavorful without being overpoweri


Odai Atmeh
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This recipe was an absolute delight! The medley of rainbow peppers added a vibrant color and a sweet, slightly smoky flavor to the dish. The addition of herbs and spices gave it a nice depth of flavor, and the cooking method ensured that the vegetabl