RAINBOW ICE POPS

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Rainbow Ice Pops image

These ice pops are a healthier dessert, full of fruits and vegetables!

Provided by The Cat's Healthy Recipes

Categories     Desserts     Fruit Dessert Recipes     Strawberry Dessert Recipes

Time 4h50m

Yield 12

Number Of Ingredients 24

⅓ cup frozen strawberries
⅓ cup frozen raspberries
½ frozen banana
2 tablespoons plain yogurt
⅓ cup water
½ cup frozen mango
½ frozen banana
¼ cup navel orange, peeled and cut into chunks
¼ cup yogurt
⅓ cup water
½ cup fresh spinach, or to taste
1 frozen banana
¼ cup yogurt
⅓ cup water
1 tablespoon blue spirulina powder
½ cup frozen pineapple chunks
1 frozen banana
¼ cup yogurt
⅓ cup water
⅓ cup cooked beets
½ cup frozen raspberries
½ frozen banana
¼ cup yogurt
⅓ cup water

Steps:

  • Combine the ingredients for the red layer in a blender; blend until smooth. Evenly distribute among 12 ice pop molds or small plastic cups.
  • Rinse the blender. Blend the ingredients for the orange layer; pour over the red layer. Repeat for green, blue, purple layers, rinsing the blender between layers. Place a wooden stick into each mold and freeze for at least 4 hours.

Nutrition Facts : Calories 59.6 calories, Carbohydrate 12.7 g, Cholesterol 1.4 mg, Fat 0.6 g, Fiber 1.6 g, Protein 2.2 g, SaturatedFat 0.3 g, Sodium 33.3 mg, Sugar 7.8 g

Lethabo Moyo
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I'm so glad I found this recipe. These ice pops are a hit with my family and friends.


Sk Omor
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These ice pops are so refreshing and delicious. I can't wait to make them again!


Order Wahama
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I'm allergic to strawberries, so I used raspberries instead. The ice pops still turned out great!


Ali Princx
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These ice pops are a great way to get my kids to eat their fruit.


Chenjekwa Braster
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I love how customizable these ice pops are. I can use any fruit juice or flavoring that I want.


Rhonda Nuccio
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These ice pops are the perfect party food! They're so festive and fun.


Hilda Jika
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I followed the recipe exactly, but my ice pops didn't freeze properly.


NJEI LAURA AKOICHOU
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These ice pops are a bit too sweet for my taste.


Sharuk islam Antor
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I had some trouble getting the ice pops out of the molds, but other than that, this recipe was great.


Chris Glass
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My ice pops didn't turn out as colorful as the ones in the picture, but they still tasted great.


Yoboi Tre
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These ice pops are the perfect way to cool down on a hot summer day. I especially love the blueberry layer.


Mili Akter
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I love these rainbow ice pops! They're so refreshing and delicious.


Aathif wiz
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These rainbow ice pops were a huge hit with my kids! They loved the bright colors and the sweet, fruity taste. I also appreciated how easy they were to make. I'll definitely be making these again soon.