RACK OF LAMB WITH ROASTED FENNEL AND GARLIC

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Rack of Lamb With Roasted Fennel And Garlic image

Provided by Molly O'Neill

Categories     dinner, one pot, roasts, main course

Time 1h30m

Yield Four servings

Number Of Ingredients 9

2 teaspoons olive oil
5 cloves garlic, 2 cloves minced, 3 cloves thinly sliced
1 tablespoon fennel seeds, crushed
2 teaspoons Dijon mustard
1/2 teaspoon freshly ground pepper, plus more to taste
1 rack of lamb, prepared by your butcher
3 medium-size fennel bulbs, trimmed and cut in half lengthwise, then across into 1/4-inch-thick slices
1/4 cup chicken broth, homemade or low-sodium canned
1/2 teaspoon salt, plus more to taste

Steps:

  • Preheat the oven to 400 degrees. Combine 1 teaspoon of olive oil, the minced garlic, fennel seeds, mustard and 1/2 teaspoon of pepper in a small bowl. Rub the mixture over the back of the lamb. Set aside.
  • Place the fennel in a large, shallow roasting pan and toss with the sliced garlic, remaining olive oil, chicken broth, 1/2 teaspoon of salt and pepper to taste. Roast, tossing from time to time, for 35 minutes. Place the lamb over the fennel and roast until the lamb is medium-rare, about 30 minutes longer. Let stand for 10 minutes.
  • Carve the lamb. Season the fennel with additional salt and pepper to taste. Divide the lamb and the fennel among 4 plates and serve immediately.

Nutrition Facts : @context http, Calories 199, UnsaturatedFat 7 grams, Carbohydrate 16 grams, Fat 13 grams, Fiber 6 grams, Protein 7 grams, SaturatedFat 5 grams, Sodium 449 milligrams, Sugar 7 grams, TransFat 0 grams

Zubair shahid Zubair shahid
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This is a simple but delicious recipe. The lamb is cooked perfectly and the roasted fennel and garlic add a lovely flavor. I would recommend this recipe to anyone who loves lamb.


Alhassan Ibrahim
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This dish is easy to make and always a crowd-pleaser. The lamb is cooked to perfection and the roasted fennel and garlic add a delicious flavor. I love serving this dish with a side of roasted vegetables.


Tessy adekola
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This is a great recipe for a special occasion dinner. The lamb is impressive and the roasted fennel and garlic add a touch of elegance.


Leila Amor
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I love this recipe! The lamb is always so tender and flavorful, and the roasted fennel and garlic add a nice touch of sweetness. I always get compliments when I make this dish.


Alinawaz Khan
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This dish is a winner! The lamb is cooked to perfection and the roasted fennel and garlic add a delicious depth of flavor. I would highly recommend this recipe.


Nusaiba Kotha
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This recipe is a classic for a reason. The lamb is tender and juicy, and the roasted fennel and garlic add a delicious savory flavor.


Mulungi Fibi powers
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This dish is simple yet elegant. The lamb is cooked perfectly and the roasted fennel and garlic add a nice touch of flavor. I would recommend this recipe to anyone who loves lamb.


Robert Williams
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The lamb was a bit overcooked for my taste, but the roasted fennel and garlic were delicious.


Lulzime Drazhi
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I made this dish for a dinner party and it was a hit! Everyone raved about the lamb and the fennel and garlic. I will definitely be making this again.


Ratul Raj
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This rack of lamb recipe is a keeper! The lamb was cooked to perfection and the roasted fennel and garlic added a delicious flavor. I followed the recipe exactly and it turned out beautifully.