QUORN™ AND CHICKPEA CURRY

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Quorn™ and Chickpea Curry image

If you ever fancy a curry that contains more than just vegetables, then try this Quorn™ recipe - it's easy to make and tastes great! Best served with Pilau/Basmati rice.

Provided by Julie MacMillan

Categories     World Cuisine Recipes     Asian     Indian

Time 50m

Yield 4

Number Of Ingredients 16

2 tablespoons vegetable oil
1 (12 ounce) package Quorn™ Chicken-Style Recipe Tenders
1 medium onion, chopped
3 cloves garlic, crushed
½ teaspoon cumin seed
½ teaspoon black mustard seed
1 teaspoon ground turmeric
1 teaspoon ground cumin
1 teaspoon ground coriander
1 teaspoon chili powder
1 teaspoon salt
2 teaspoons tomato puree
1 (8 ounce) can chickpeas (garbanzo beans), drained
1 (14 ounce) can diced tomatoes
1 cup vegetable broth
1 teaspoon garam masala

Steps:

  • Heat 1 tablespoon oil in a large skillet or wok over medium-high heat. Cook Quorn in oil until golden brown. Set aside.
  • Using the same pan, heat remaining 1 tablespoon oil over medium heat. Cook onion, garlic, cumin seed, and mustard seed in oil for 3 to 5 minutes, or until the onion is soft.
  • Season with ground turmeric, cumin, and coriander, chili powder, and salt. Mix in tomato puree, then stir in Quorn, chickpeas, diced tomatoes, and vegetable stock. Bring to a boil, reduce heat to medium-low, and simmer for 20 to 25 minutes. Remove from heat, and mix in garam masala.

Nutrition Facts : Calories 273.2 calories, Carbohydrate 30.7 g, Fat 10.3 g, Fiber 8.1 g, Protein 16.8 g, SaturatedFat 1.7 g, Sodium 1470.9 mg, Sugar 5.6 g

Nabab islam official Club
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This curry was delicious! The flavors were well-balanced, and the Quorn and chickpeas were cooked perfectly. I served it with rice and a side of naan, and it was a hit with my family. I'll definitely be making this again!


Wardag khan
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This curry was a bit too spicy for my taste, but still very enjoyable. The Quorn and chickpeas were cooked perfectly, and the sauce was flavorful and creamy. I served it with rice and a side of yogurt, and it was a delicious and satisfying meal.


bijoy Bhowmick
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This curry was easy to make and packed with flavor. The Quorn and chickpeas were a great source of protein, and the sauce was flavorful and creamy. I especially liked the addition of coconut milk, which gave the curry a rich and creamy texture. I ser


LADHA Khan
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I'm always looking for new and exciting vegetarian recipes, and this curry definitely didn't disappoint! The Quorn and chickpeas were a great combination, and the sauce was flavorful and creamy. I especially liked the addition of spinach, which added


Kaileb Rollinson
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This curry was delicious! The flavors were well-balanced, and the Quorn and chickpeas were cooked perfectly. I served it with rice and a side of naan, and it was a hit with my family. I'll definitely be making this again!


MD Shanto Hossain
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This curry was a bit bland for my taste. I added some extra curry paste and garam masala, and it was much better. The Quorn and chickpeas were cooked perfectly, and the sauce was creamy and flavorful. I served it with rice and a side of yogurt, and i


ngulube evans lameck
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I'm not a huge fan of Quorn, but I thought I'd give this recipe a try. I was pleasantly surprised! The curry was flavorful and creamy, and the Quorn had a great texture. I especially liked the addition of spinach, which added a nice bit of color and


Tuyu Maharjan
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This curry was a bit spicier than I expected, but still very enjoyable. The Quorn and chickpeas were cooked perfectly, and the sauce was flavorful and creamy. I served it with rice and a side of yogurt, and it was a delicious and satisfying meal.


Irfan Janii
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I'm always looking for new ways to cook with Quorn, and this recipe was a great find. The curry was flavorful and satisfying, and the Quorn had a great texture. I especially liked the addition of coconut milk, which gave the curry a creamy, rich flav


Muhammad Nawasrah
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This curry was so easy to make and packed with flavor. I used a medium curry paste, and it had just the right amount of heat. The Quorn and chickpeas were a great combination, and the spinach added a nice touch of color and nutrition. I served it wit


Julius JuliusTS
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I'm not a vegetarian, but I'm always looking for new and exciting meatless dishes to try. This Quorn and chickpea curry definitely didn't disappoint! The Quorn had a great texture, and the chickpeas added a nice bit of protein. The sauce was flavorfu


Toaiva Siogase
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This Quorn and chickpea curry was an absolute delight! The flavors were incredibly well-balanced, with the spices adding just the right amount of heat and depth. The chickpeas were cooked perfectly, providing a satisfying bite. I especially appreciat