QUINOA WITH SHIITAKES AND SNOW PEAS
Provided by Food Network Kitchen
Categories side-dish
Time 50m
Yield 4 servings
Number Of Ingredients 8
Steps:
- Place the quinoa and 2 cups water in a small saucepan. Bring to a boil over high heat. Stir once, cover and reduce the heat to low. Continue to cook until the water is absorbed and the quinoa is tender, about 20 minutes. Remove from the heat and let stand 5 minutes, uncover and fluff with a fork.
- Meanwhile, heat 1 teaspoon of the sesame oil in a medium nonstick skillet over medium-high heat. Add the garlic and cook until fragrant, about 1 minute. Add the mushrooms and continue to cook, stirring, until the mushrooms are tender, about 5 minutes. Add the snow peas, 1/4 teaspoon salt and 1/4 teaspoon pepper. Cook, stirring, until bright green but still crisp-tender, about 3 minutes. Remove from the heat. Combine the cooked quinoa, mushroom mixture, soy sauce, scallions and remaining 2 teaspoons sesame oil in a medium bowl. Toss gently to combine. Season with additional salt and pepper. Serve warm or at room temperature.
- Calories: 210 Fat: 6 grams Saturated Fat: 1 gram Protein: 8 grams Carbohydrates: 32 grams Sugar: 2 grams Fiber: 4 grams Cholesterol: 0 milligrams Sodium: 260 milligrams
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Rethabile Nolo
nolo.rethabile67@gmail.comThis is a great recipe! The quinoa was cooked perfectly, and the shiitakes and snow peas added a lot of flavor. I would definitely make this again.
Julian Bonnici
bjulian12@hotmail.comI loved this recipe! The quinoa was cooked perfectly, and the shiitakes and snow peas were delicious. I would definitely make this again.
Rina Max
max20@gmail.comThis was a delicious and healthy meal. The quinoa was cooked perfectly, and the shiitakes and snow peas added a nice texture and crunch.
Mohau Nyenye
m_n@aol.comThis was a great recipe! The quinoa was cooked perfectly, and the shiitakes and snow peas were delicious. I would definitely make this again.
Jabran Mirza
m.jabran@yahoo.comI'm not a big fan of quinoa, but this recipe changed my mind. The quinoa was cooked perfectly, and the shiitakes and snow peas added a lot of flavor. I would definitely make this again.
abdulkadir dualeh
abdulkadir_dualeh90@yahoo.comThis recipe was a hit with my family! The quinoa was cooked perfectly, and the shiitake mushrooms were savory and flavorful. The snow peas added a nice pop of color and crunch.
Cindy Floyd
floyd_cindy@gmail.comThis was a delicious and easy weeknight meal. The quinoa was fluffy and flavorful, and the shiitakes and snow peas added a nice texture and crunch.
Vivek Thapa
v-t72@gmail.comI'm not a big fan of quinoa, but this recipe changed my mind. The quinoa was cooked perfectly, and the shiitakes and snow peas added a lot of flavor. I would definitely make this again.
Anele Adam
anele-a@gmail.comThis is a great recipe! The quinoa was cooked perfectly, and the shiitakes and snow peas added a lot of flavor. I would definitely make this again.
Worldmedialoaded
worldmedialoaded58@aol.comThis was a great recipe. The quinoa was fluffy and flavorful, and the shiitakes and snow peas were cooked perfectly. I would definitely make this again.
Francis Okafor
francisokafor79@yahoo.comI loved this recipe! The quinoa was cooked perfectly, and the shiitakes and snow peas were delicious. I would definitely make this again.
Adeeb Khan
k23@gmail.comThis was a delicious and healthy meal. The quinoa was cooked perfectly, and the shiitakes and snow peas added a nice texture and crunch. I would definitely make this again.
Ibrahim Batour
b.ibrahim@aol.comI'm a big fan of quinoa, and this recipe did not disappoint. The quinoa was cooked perfectly, and the shiitakes and snow peas added a lot of flavor. I would definitely make this again.
kbmkaku
kbmkaku@yahoo.comThis recipe was easy to follow and the end result was delicious. The quinoa was fluffy and the shiitakes and snow peas were cooked perfectly. I would definitely make this again.
3!bsk
3!bsk@hotmail.co.ukI made this recipe for dinner last night and it was a big hit with my family. The quinoa was cooked perfectly, and the shiitakes and snow peas were delicious. I would definitely make this again.
Asii Khan
asiik@aol.comThis was a great recipe! The quinoa was fluffy and flavorful, and the shiitakes and snow peas were cooked perfectly. I would definitely make this again.
Faith Mutune
f.m24@gmail.comI'm not a big fan of quinoa, but this recipe changed my mind. The quinoa was cooked perfectly, and the shiitakes and snow peas added a lot of flavor. I would definitely make this again.
Willard Apisai
w.a90@gmail.comThis recipe was a hit with my family! The quinoa was cooked perfectly, and the shiitake mushrooms were savory and flavorful. The snow peas added a nice pop of color and crunch. We will definitely be making this again.
Iltemas Khan
i.k@gmail.comQuinoa with shiitakes and snow peas was a delicious and easy weeknight meal. The quinoa was fluffy and flavorful, and the shiitakes and snow peas added a nice texture and crunch. I would definitely make this again!