QUINOA WITH SHIITAKES AND SNOW PEAS
Provided by Food Network Kitchen
Categories side-dish
Time 50m
Yield 4 servings
Number Of Ingredients 8
Steps:
- Place the quinoa and 2 cups water in a small saucepan. Bring to a boil over high heat. Stir once, cover and reduce the heat to low. Continue to cook until the water is absorbed and the quinoa is tender, about 20 minutes. Remove from the heat and let stand 5 minutes, uncover and fluff with a fork.
- Meanwhile, heat 1 teaspoon of the sesame oil in a medium nonstick skillet over medium-high heat. Add the garlic and cook until fragrant, about 1 minute. Add the mushrooms and continue to cook, stirring, until the mushrooms are tender, about 5 minutes. Add the snow peas, 1/4 teaspoon salt and 1/4 teaspoon pepper. Cook, stirring, until bright green but still crisp-tender, about 3 minutes. Remove from the heat. Combine the cooked quinoa, mushroom mixture, soy sauce, scallions and remaining 2 teaspoons sesame oil in a medium bowl. Toss gently to combine. Season with additional salt and pepper. Serve warm or at room temperature.
- Calories: 210 Fat: 6 grams Saturated Fat: 1 gram Protein: 8 grams Carbohydrates: 32 grams Sugar: 2 grams Fiber: 4 grams Cholesterol: 0 milligrams Sodium: 260 milligrams
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Rethabile Nolo
[email protected]This is a great recipe! The quinoa was cooked perfectly, and the shiitakes and snow peas added a lot of flavor. I would definitely make this again.
Julian Bonnici
[email protected]I loved this recipe! The quinoa was cooked perfectly, and the shiitakes and snow peas were delicious. I would definitely make this again.
Rina Max
[email protected]This was a delicious and healthy meal. The quinoa was cooked perfectly, and the shiitakes and snow peas added a nice texture and crunch.
Mohau Nyenye
[email protected]This was a great recipe! The quinoa was cooked perfectly, and the shiitakes and snow peas were delicious. I would definitely make this again.
Jabran Mirza
[email protected]I'm not a big fan of quinoa, but this recipe changed my mind. The quinoa was cooked perfectly, and the shiitakes and snow peas added a lot of flavor. I would definitely make this again.
abdulkadir dualeh
[email protected]This recipe was a hit with my family! The quinoa was cooked perfectly, and the shiitake mushrooms were savory and flavorful. The snow peas added a nice pop of color and crunch.
Cindy Floyd
[email protected]This was a delicious and easy weeknight meal. The quinoa was fluffy and flavorful, and the shiitakes and snow peas added a nice texture and crunch.
Vivek Thapa
[email protected]I'm not a big fan of quinoa, but this recipe changed my mind. The quinoa was cooked perfectly, and the shiitakes and snow peas added a lot of flavor. I would definitely make this again.
Anele Adam
[email protected]This is a great recipe! The quinoa was cooked perfectly, and the shiitakes and snow peas added a lot of flavor. I would definitely make this again.
Worldmedialoaded
[email protected]This was a great recipe. The quinoa was fluffy and flavorful, and the shiitakes and snow peas were cooked perfectly. I would definitely make this again.
Francis Okafor
[email protected]I loved this recipe! The quinoa was cooked perfectly, and the shiitakes and snow peas were delicious. I would definitely make this again.
Adeeb Khan
[email protected]This was a delicious and healthy meal. The quinoa was cooked perfectly, and the shiitakes and snow peas added a nice texture and crunch. I would definitely make this again.
Ibrahim Batour
[email protected]I'm a big fan of quinoa, and this recipe did not disappoint. The quinoa was cooked perfectly, and the shiitakes and snow peas added a lot of flavor. I would definitely make this again.
kbmkaku
[email protected]This recipe was easy to follow and the end result was delicious. The quinoa was fluffy and the shiitakes and snow peas were cooked perfectly. I would definitely make this again.
3!bsk
[email protected]I made this recipe for dinner last night and it was a big hit with my family. The quinoa was cooked perfectly, and the shiitakes and snow peas were delicious. I would definitely make this again.
Asii Khan
[email protected]This was a great recipe! The quinoa was fluffy and flavorful, and the shiitakes and snow peas were cooked perfectly. I would definitely make this again.
Faith Mutune
[email protected]I'm not a big fan of quinoa, but this recipe changed my mind. The quinoa was cooked perfectly, and the shiitakes and snow peas added a lot of flavor. I would definitely make this again.
Willard Apisai
[email protected]This recipe was a hit with my family! The quinoa was cooked perfectly, and the shiitake mushrooms were savory and flavorful. The snow peas added a nice pop of color and crunch. We will definitely be making this again.
Iltemas Khan
[email protected]Quinoa with shiitakes and snow peas was a delicious and easy weeknight meal. The quinoa was fluffy and flavorful, and the shiitakes and snow peas added a nice texture and crunch. I would definitely make this again!