QUINOA WITH POACHED EGG, SPINACH, AND CUCUMBER
Eggs and quinoa provide a well-rounded main course here; chives and chili flakes on top provide a spark.
Provided by Martha Stewart
Categories Food & Cooking Breakfast & Brunch Recipes
Number Of Ingredients 11
Steps:
- Heat 1 tablespoon olive oil in a skillet over medium heat. Add garlic and cook, about 1 minute. Add spinach and steam, covered, until wilted, about 1 minute. Season with salt. Transfer to plate.
- Rinse pan and fill with 2 inches water; bring to a boil. Add carrot and cook until tender, about 1 minute. Transfer to plate. Reduce heat to a simmer and poach eggs, 3 to 4 minutes.
- Divide quinoa between bowls. Top with egg, spinach, carrot, and cucumber. Whisk vinegar and 2 tablespoons olive oil; season with salt. Drizzle over bowls. Sprinkle with red chili flakes and chives.
Nutrition Facts : Calories 549 g, Fat 30 g, Fiber 8 g, Protein 17 g, SaturatedFat 5 g
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slah dagsha
[email protected]This recipe is a great way to get your daily dose of vegetables. The roasted vegetables were tender and flavorful. I also loved the creamy avocado dressing. This recipe is a great side dish or main course.
George Wade
[email protected]I'm always looking for new and healthy breakfast recipes. This recipe was a great find! The quinoa porridge was creamy and flavorful. I also loved the addition of fresh berries and nuts. This recipe is a great way to start my day.
WEEDHZAMEH MEDIA
[email protected]This recipe is a great way to use up leftover chicken. I had some leftover chicken from a previous meal and I wasn't sure what to do with it. I found this recipe and it was the perfect solution! The chicken quinoa bowl was flavorful and satisfying. I
Justin Gahounzo
[email protected]I'm not a fan of poached eggs, so I substituted fried eggs instead. It turned out great! The fried eggs added a nice crispy texture to the dish. I also added some chopped bacon for extra flavor. Overall, I was very happy with this recipe.
Aida Alk
[email protected]This recipe was a bit too spicy for my taste. I think I might have added too much cayenne pepper. Otherwise, the dish was delicious! The quinoa was cooked perfectly and the vegetables were tender-crisp. I will definitely be making this again, but I'l
from dusk till DAWN
[email protected]I'm not sure what went wrong, but my dish turned out really dry. The quinoa was overcooked and the vegetables were mushy. I think I might have added too much water or cooked it for too long. I was disappointed with this recipe.
Failed Islam
[email protected]I'm always looking for new and creative ways to cook quinoa. This recipe was a great find! The combination of quinoa, black beans, and corn was delicious and the avocado dressing added a creamy and flavorful touch. I will definitely be making this ag
GW Family With Joy
[email protected]I made this recipe for my picky kids and they loved it! They especially loved the sweet and tangy dressing. I also liked that this recipe is healthy and easy to make. I will definitely be making this again.
Halima musa
[email protected]This recipe is a great way to use up leftover quinoa. I had some leftover quinoa from a previous meal and I wasn't sure what to do with it. I found this recipe and it was the perfect solution! The quinoa salad was light and refreshing, and it was a g
Oghenetano Ubiomo
[email protected]I'm not a big fan of quinoa, but I decided to give this recipe a try. I was pleasantly surprised! The quinoa was cooked perfectly and the flavors were well-balanced. I especially loved the creamy avocado dressing. Overall, this was a great recipe tha
Seon Deonarine
[email protected]I was looking for a healthy and easy weeknight meal, and this recipe fit the bill perfectly! It was quick to make and the clean-up was a breeze. The quinoa was fluffy and the vegetables were tender-crisp. I will definitely be making this again.
Zahid Ghouri03
[email protected]I'm a vegetarian, so I substituted tofu for the eggs. It turned out great! The tofu added a nice protein boost to the dish. I also added some roasted vegetables for extra flavor. Overall, I was very happy with this recipe.
Francisco Tomas
[email protected]This recipe was a hit at my brunch party! Everyone loved the combination of flavors and textures. I especially loved the crispy shallots on top. I will definitely be making this again for future parties.
wizzy ajeep
[email protected]I'm not sure what went wrong, but my dish turned out really watery. The quinoa was mushy and the poached egg was overcooked. I think I might have added too much water or cooked it for too long.
Umeh Kelvin
[email protected]I made this recipe for breakfast and it was the perfect way to start my day! The quinoa was filling and nutritious, and the poached egg added a touch of luxury. I also loved the fresh flavors of the spinach and cucumber. Overall, this was a great rec
Abdelrhman Daoud
[email protected]I followed the recipe exactly and my dish turned out great! The poached egg was cooked perfectly and the quinoa was fluffy and flavorful. I loved the combination of flavors in this dish and will definitely be making it again.
CharlieScopeZ
[email protected]This dish was a bit bland for my taste. I think it could have used more seasoning or maybe a sauce. The quinoa was also a bit dry. Overall, I was disappointed with this recipe.
Mamun Al
[email protected]I'm not usually a fan of quinoa, but this recipe changed my mind! The quinoa was cooked perfectly and had a great texture. The poached egg was also cooked perfectly and added a richness to the dish. Overall, this was a great recipe that I would defin
Janet Akinola
[email protected]I love this recipe! It's so simple, yet so delicious and satisfying. I've made it several times now, and it's always a hit with my family and friends.
md dalower hossain
[email protected]This quinoa dish was incredibly easy to make and packed with flavor! The combination of poached egg, spinach, and cucumber was refreshing and light, while the quinoa added a nutty flavor and texture. I will definitely be making this again!