QUINOA WITH GRILLED ZUCCHINI, GARBANZO BEANS, AND CUMIN

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Quinoa with Grilled Zucchini, Garbanzo Beans, and Cumin image

Provided by Jean Thiel Kelley

Categories     Side     Marinate     Picnic     Vegetarian     Low Cal     High Fiber     Dinner     Quinoa     Spice     Chickpea     Zucchini     Fall     Summer     Grill/Barbecue     Low Cholesterol     Vegan     Bon Appétit

Number Of Ingredients 14

1 15-ounce can garbanzo beans (chickpeas), drained
3 tablespoons fresh lemon juice
5 tablespoons extra-virgin olive oil, divided
2 garlic cloves, peeled
2 teaspoons cumin seeds
1 teaspoon turmeric, divided
1 teaspoon smoked paprika,* divided
2 cups water
1 cup quinoa (about 6 ounces),** rinsed well, drained
1 teaspoon coarse kosher salt
1 1/2 pounds medium zucchini (about 5), trimmed, quartered lengthwise
1 1/2 teaspoons ground cumin
4 green onions, thinly sliced
1/4 cup chopped fresh Italian parsley

Steps:

  • Combine garbanzo beans and lemon juice in large bowl. Add 3 tablespoons oil; press in garlic and stir to combine. Let marinate at least 15 minutes and up to 2 hours.
  • Heat 1 tablespoon oil in medium saucepan over medium-high heat. Add cumin seeds, 1/2 teaspoon turmeric, and 1/2 teaspoon paprika; stir until fragrant, about 1 minute. Add 2 cups water, quinoa, and coarse salt; bring to simmer, stirring occasionally. Reduce heat to medium-low. Cover and simmer until all water is absorbed, about 16 minutes.
  • Meanwhile, prepare barbecue (medium high heat). Place zucchini on rimmed baking sheet. Drizzle with 1 tablespoon oil. Sprinkle with ground cumin, 1/2 teaspoon turmeric, and 1/2 teaspoon paprika. Toss to coat evenly.
  • Place zucchini on grill; sprinkle generously with salt and pepper. Grill until tender and browned on all sides, 10 to 12 minutes. Transfer to work surface. Cut crosswise into 1/2-inch pieces. Add zucchini, green onions, and parsley, then garbanzo bean mixture to quinoa. Toss to blend. Season with salt and pepper. DO AHEAD: Can be made 2 hours ahead. Let stand at room temperature.
  • *Sometimes labeled Pimentón Dulce or Pimentón de La Vera Dulce; available at some supermarkets, at specialty foods stores, and from tienda.com.
  • **A grain with a flavor and texture similar to couscous; available at natural foods stores.

Oniel Zenda
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I made this recipe for a potluck and it was a hit! Everyone loved the combination of flavors and textures. The quinoa was cooked perfectly and the grilled zucchini and garbanzo beans added a nice crunch. The cumin gave the dish a warm and inviting fl


Shahbaz Hassan
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This recipe was easy to follow and the results were delicious. The quinoa was fluffy and the grilled zucchini and garbanzo beans added a nice crunch. The cumin gave the dish a warm and earthy flavor. I would definitely recommend this recipe to others


George Hoops
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I'm always looking for new and healthy recipes to try, and this one definitely fit the bill. The quinoa was cooked perfectly and the grilled zucchini and garbanzo beans added a nice touch. The cumin gave the dish a warm and inviting flavor. I will de


Mdjahidd Islam
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This was a great recipe! I made it for dinner last night and my family loved it. The quinoa was fluffy and flavorful, and the grilled zucchini and garbanzo beans added a nice crunch and texture. The cumin gave the dish a warm and earthy flavor. I wil


Ovi Islam
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I made this recipe for a potluck and it was a hit! Everyone loved the combination of flavors and textures. The quinoa was cooked perfectly and the grilled zucchini and garbanzo beans added a nice crunch. The cumin gave the dish a warm and inviting fl


Mia Pachar
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This recipe was easy to follow and the results were delicious. The quinoa was fluffy and the grilled zucchini and garbanzo beans added a nice crunch. The cumin gave the dish a warm and earthy flavor. I would definitely recommend this recipe to others


ariel talor
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I'm always looking for new and healthy recipes to try, and this one definitely fit the bill. The quinoa was cooked perfectly and the grilled zucchini and garbanzo beans added a nice touch. The cumin gave the dish a warm and inviting flavor. I will de


Abby Lemaster
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This was a great recipe! I made it for dinner last night and my family loved it. The quinoa was fluffy and flavorful, and the grilled zucchini and garbanzo beans added a nice crunch and texture. The cumin gave the dish a warm and earthy flavor. I wil


afghan star
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I made this recipe for a potluck and it was a hit! Everyone loved the combination of flavors and textures. The quinoa was cooked perfectly and the grilled zucchini and garbanzo beans added a nice crunch. The cumin gave the dish a warm and inviting fl


Meyer Colonel
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This recipe was easy to follow and the results were delicious. The quinoa was fluffy and the grilled zucchini and garbanzo beans added a nice crunch. The cumin gave the dish a warm and earthy flavor. I would definitely recommend this recipe to others


Riaz Najmi
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I'm always looking for new and healthy recipes to try, and this one definitely fit the bill. The quinoa was cooked perfectly and the grilled zucchini and garbanzo beans added a nice touch. The cumin gave the dish a warm and inviting flavor. I will de


Jarelin Garcia
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This was a great recipe! I made it for dinner last night and my family loved it. The quinoa was fluffy and flavorful, and the grilled zucchini and garbanzo beans added a nice crunch and texture. The cumin gave the dish a warm and earthy flavor. I wil


Hero Ogechi
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I made this recipe for a potluck and it was a hit! Everyone loved the combination of flavors and textures. The quinoa was cooked perfectly and the grilled zucchini and garbanzo beans added a nice crunch. The cumin gave the dish a warm and inviting fl


thule
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This recipe was easy to follow and the results were delicious. The quinoa was fluffy and the grilled zucchini and garbanzo beans added a nice crunch. The cumin gave the dish a warm and earthy flavor. I would definitely recommend this recipe to others


Imade itohan
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I'm always looking for new and healthy recipes to try, and this one definitely fit the bill. The quinoa was cooked perfectly and the grilled zucchini and garbanzo beans added a nice touch. The cumin gave the dish a warm and inviting flavor. I will de


Mark Lavallée
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This was a great recipe! I made it for dinner last night and my family loved it. The quinoa was fluffy and flavorful, and the grilled zucchini and garbanzo beans added a nice crunch and texture. The cumin gave the dish a warm and earthy flavor. I wil