QUINOA WITH CAULIFLOWER, CRANBERRIES AND PINE NUTS
I've been looking for quinoa recipes and found this one in Vegan Express by Nava Atlas. She recommends using a fragrant oil such as walnut oil or untoasted sesame oil but olive oil may be substituted if those oils aren't available.
Provided by Dreamer in Ontario
Categories One Dish Meal
Time 30m
Yield 4-6 serving(s)
Number Of Ingredients 9
Steps:
- Combine quinoa with 2 1/2 cups water in a saucepan; bring to a simmer.
- Cover and simmer gently for 15 minutes, or until water has been absorbed.
- While quinoa is cooking, heat 1 tablespoon oil in a large skillet or stir-fry pan; add onion and saute over medium-low heat until golden.
- Add cauliflower and about 1/3 cup water; cover and cook 5 minutes, or until cauliflower is just tender.
- Once quinoa is done, add it to the cauliflower mixture; add cranberries, pine nuts and parsley.
- Toss together then remove from heat.
- Drizzle in remaining oil and season with salt and pepper.
- Serve immediately.
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Alejandro Huerta
[email protected]I love this recipe because it's so versatile. I've made it with different types of vegetables, nuts, and seeds, and it always turns out great. It's a great way to use up leftovers and it's always a hit with my family and friends.
Sundur khan Jagirani
[email protected]This quinoa dish is a great make-ahead meal. I often make a big batch on the weekend and then eat it throughout the week for lunch or dinner. It's also a great option for potlucks and parties.
Angel Matimu
[email protected]This quinoa dish is a great way to use up leftover cauliflower. It's a healthy and filling meal that's perfect for lunch or dinner. I love the addition of the cranberries and pine nuts. They add a nice touch of sweetness and crunch.
Deepyn dixies
[email protected]I'm always looking for new and exciting ways to cook quinoa. This recipe is a great option. It's easy to make and the flavors are amazing. I love the combination of cauliflower, cranberries, and pine nuts. This dish is a great way to get your daily d
Wade Burgin
[email protected]This quinoa dish is a great way to add some variety to your meals. It's a healthy and filling meal that's perfect for lunch or dinner. I love the addition of the cranberries and pine nuts. They add a nice touch of sweetness and crunch.
afzaal ali
[email protected]I'm a big fan of quinoa and this recipe is one of my favorites. It's healthy, delicious, and easy to make. I love the combination of cauliflower, cranberries, and pine nuts. This dish is a great way to get your daily dose of vegetables.
Rahul Sunuwar
[email protected]This quinoa dish is a great make-ahead meal. I often make a big batch on the weekend and then eat it throughout the week for lunch or dinner. It's also a great option for potlucks and parties.
Fatima maulana Fatima
[email protected]I love this recipe because it's so versatile. I've made it with different types of vegetables, nuts, and seeds, and it always turns out great. It's a great way to use up leftovers and it's always a hit with my family and friends.
lisi goodna
[email protected]This recipe is a lifesaver! I'm always looking for quick and easy meals that are also healthy and delicious. This quinoa dish fits the bill perfectly. It's ready in under 30 minutes and it's packed with flavor. I'll definitely be making this again an
ExiArts & EcoCrafts
[email protected]I've made this dish several times now and it's always a winner. It's a great way to get my kids to eat cauliflower, and they love the sweet and tangy flavor of the cranberries. I also appreciate that it's a healthy and filling meal.
John Shah
[email protected]This quinoa dish was a great way to use up some leftover cauliflower. It was quick and easy to make, and the flavors were amazing. I especially loved the addition of the cranberries and pine nuts. This is a recipe I will definitely be making again.
Michelle Chikowero
[email protected]I made this dish for a potluck and it was a huge success! Everyone raved about the unique flavor combination and the beautiful presentation. I will definitely be making this again for my next party.
Travis Matthews Jr
[email protected]This recipe was a hit with my family! The kids loved the sweet and tangy flavors of the cranberries and pine nuts, and the adults appreciated the healthy and filling quinoa. I'll definitely be adding this recipe to my regular rotation.
Unarine Simango
[email protected]This dish was easy to make and turned out great! I used frozen cauliflower and pre-cooked quinoa to save time, and it still came out delicious. The flavors were well-balanced and the texture was perfect. I will definitely be making this again.
Ch. Ahsan Shahzad
[email protected]I'm not usually a fan of cauliflower, but this recipe changed my mind. The cauliflower was roasted to perfection and had a slightly caramelized flavor that was amazing. The quinoa was fluffy and flavorful, and the cranberries and pine nuts added a ni
Hsh Hdd
[email protected]This quinoa dish was a delightful symphony of flavors and textures. The cauliflower provided a satisfying crunch, while the cranberries added a touch of sweetness and tartness. The pine nuts added a nutty flavor that complemented the other ingredient