QUINOA TURKEY CHILI
Steps:
- In a large saucepan, bring quinoa and 2 cups water to a boil. Reduce heat; cover and simmer for 12-15 minutes or until water is absorbed. Remove from the heat; fluff with a fork and set aside. Meanwhile, in a large saucepan coated with cooking spray, cook the turkey, onion, red pepper and garlic over medium heat until meat is no longer pink and vegetables are tender; drain. Stir in the chili powder, cumin and cinnamon; cook 2 minutes longer. Add the black beans, tomatoes, zucchini, chipotle pepper, adobo sauce, bay leaf, oregano, salt, pepper and remaining water. Bring to a boil. Reduce heat; cover and simmer for 30 minutes. Stir in corn and quinoa; heat through. Discard bay leaf; stir in cilantro. Yield: 9 servings (2-1/4 quarts). Editor's Note: Look for quinoa in the cereal, rice or organic food aisle. Nutritional Facts 1 cup equals 264 calories, 5 g fat (1 g saturated fat), 20 mg cholesterol, 514 mg sodium, 43 g carbohydrate, 9 g fiber, 15 g protein. Diabetic Exchanges: 2 starch, 2 lean meat, 2 vegetable.
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Badhar Afridi
[email protected]This chili is delicious and healthy. I will definitely be making it again.
Lukshani Likshani726
[email protected]This chili is a great way to use up leftover turkey.
Mr Zoya
[email protected]I love this chili! It is so easy to make and it is always a hit with my family.
Joe Taumaoe
[email protected]This chili is delicious! I will definitely be making it again.
AiamnA Aia
[email protected]I have made this chili several times and it is always a hit with my family and friends.
Md Mahadi hassin
[email protected]This chili is a great meal prep option. I make a big batch on the weekend and then eat it throughout the week.
Sadiq ullah Wafa
[email protected]I am not a big fan of chili, but I really enjoyed this recipe. It is not too spicy and it has a great flavor.
Sarah Pingel
[email protected]This chili is a great way to get your kids to eat their vegetables. They will love the sweet potatoes and black beans.
Hasaaan Babar
[email protected]I made this chili for a potluck and it was a huge hit. Everyone loved it!
Zyad Aka
[email protected]This chili is perfect for a cold winter day. It is warm and comforting, and it fills you up without weighing you down.
Mbae Duncan
[email protected]I love the combination of quinoa, turkey, and vegetables in this chili. It is a great way to get a healthy meal on the table in a short amount of time.
Patricia Ward
[email protected]This chili is a winner! It is flavorful, hearty, and healthy. I will definitely be making it again.
Janet Melendez
[email protected]This chili is a great recipe to experiment with. I have added different vegetables and spices to it each time I make it and it always turns out great.
Jessica Louise
[email protected]I made this chili in my slow cooker and it turned out perfectly. It was so easy to just throw all of the ingredients in the pot and let it cook all day.
Muzamil Ali
[email protected]This chili is a great way to use up leftover turkey. It is also a very affordable meal to make.
Farxaan mahdi
[email protected]The addition of sweet potatoes and black beans gives this chili a unique and delicious flavor. I also appreciate that it is not too spicy, so it is enjoyable for people of all ages.
Israel Escobar
[email protected]I love that this chili is made with quinoa instead of beef. It makes it a much healthier option without sacrificing any of the flavor.
Sobia Zeeshan
[email protected]I have made this chili several times and it is always a hit with my family and friends. The combination of quinoa, turkey, and vegetables makes for a hearty and flavorful dish.
Mst Sk Sanjida
[email protected]This quinoa turkey chili is a delicious and healthy meal that is perfect for a weeknight dinner. It is easy to make and can be tailored to your own taste preferences.