QUINOA TABBOULEH SALAD (GLUTEN-FREE)

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Quinoa Tabbouleh Salad (Gluten-Free) image

A refreshing twist on tabbouleh. This is my go-to recipe for so many occasions; potlucks, salads and lunches on the go. Every time I take it somewhere, someone asks for the recipe.

Provided by LB

Categories     Salad     Grains     Quinoa Salad Recipes

Time 1h

Yield 4

Number Of Ingredients 12

1 cup water
⅔ cup quinoa
5 carrots, diced
⅓ cup currants
¼ cup chopped fresh mint
¼ cup chopped fresh parsley
¼ cup green onions, chopped
½ cup olive oil
¼ cup lime juice
1 teaspoon agave nectar
½ teaspoon ground cumin
½ teaspoon salt

Steps:

  • Bring water and quinoa to a boil in a saucepan. Reduce heat to medium-low, cover, and simmer until quinoa is tender and water has been absorbed, about 15 minutes. Remove from heat and let quinoa rest, covered, for 5 minutes. Uncover the saucepan and cool to room temperature.
  • Stir quinoa, carrots, currants, mint, parsley, and green onions together in a bowl.
  • Combine olive oil, lime juice, agave nectar, cumin, and salt in a jar; seal the jar with a lid and shake vigorously until dressing is well-blended. Pour dressing over quinoa mixture and toss to coat. Cover the bowl with plastic wrap and refrigerate until flavors blend, at least 30 minutes.

Nutrition Facts : Calories 421.9 calories, Carbohydrate 37.9 g, Fat 29.1 g, Fiber 5.4 g, Protein 5.6 g, SaturatedFat 4 g, Sodium 351.9 mg, Sugar 13.4 g

Dany Son ali
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This salad is a great way to use up leftover quinoa. It's also a great way to get your kids to eat their vegetables.


Furkan Ali
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I love the combination of quinoa, herbs, and vegetables in this salad. It's a great way to get your daily dose of nutrients.


Mubshar Rajput
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This is my new favorite salad recipe. It's so easy to make and it's always a crowd-pleaser.


Poopy
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This salad is so refreshing and flavorful. It's the perfect salad to enjoy on a hot summer day.


Rao Mzhar
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This salad is a great make-ahead meal. It's perfect for busy weeknights when you don't have a lot of time to cook.


Hezii Yegon
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I've made this salad several times now and it's always a hit. It's so easy to make and it's always delicious.


Nagham Essam
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This salad is a great way to use up leftover quinoa. It's also a great way to get your kids to eat their vegetables.


Gipin Shahi
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I love the combination of quinoa, herbs, and vegetables in this salad. It's a great way to get your daily dose of nutrients.


Cynthia Melgar
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This is my new favorite salad recipe. It's so easy to make and it's always a crowd-pleaser.


Pollos
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This salad is so refreshing and flavorful. It's the perfect salad to enjoy on a hot summer day.


Javeria Zuilfqar
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This salad is a great make-ahead meal. It's perfect for busy weeknights when you don't have a lot of time to cook.


HAITHAM NOEMAN IBRAHIM
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I love how versatile this salad is. You can add or remove ingredients to suit your taste. I often add grilled chicken or shrimp to make it a more complete meal.


Bey
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This salad is a great way to use up leftover quinoa. It's also a great way to get your daily dose of fruits and vegetables.


Ahabwe Didus
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I've made this salad several times now and it's always a hit. It's so easy to make and it's always delicious.


Hansi Sathsarani
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This is a great recipe for a healthy and flavorful salad. I especially like the addition of quinoa, which gives it a nice protein boost.


Janeth García
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I love the vibrant colors and textures of this salad. The quinoa is fluffy and tender, the herbs are fragrant and fresh, and the vegetables add a nice crunch. It's a great dish to serve at a party or potluck.


Sher Bahadur Pakistan tujey salam
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This quinoa tabbouleh is a delightful dish that is both healthy and flavorful. The combination of quinoa, fresh herbs, and vegetables creates a refreshing and satisfying salad that is perfect for a summer lunch or dinner.