QUINOA TABBOULEH
Tabbouleh is a grain- and vegetable-based salad traditionally made with bulgur wheat. In this recipe, quinoa is first toasted to deepen its flavor, then cooked by the absorption method and combined with herbs and vegetables.
Provided by Martha Stewart
Categories Food & Cooking Salad Recipes
Yield Makes 5 1/2 cups
Number Of Ingredients 9
Steps:
- Toast quinoa in a 3-quart pot over medium-high heat, stirring frequently, until fragrant, 6 to 8 minutes. Add 1 1/2 cups water and 1 teaspoon salt; bring to a boil. Reduce heat to medium-low, cover, and simmer until grains are tender, about 15 to 16 minutes. Remove from heat and let stand, covered, 10 minutes, then fluff with a fork and let cool to room temperature.
- Add herbs, lemon juice and zest, cucumber, tomato, and oil; mix thoroughly to combine. Serve chilled or at room temperature. Tabbouleh can be prepared up to 2 hours ahead and refrigerated, covered.
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STEFFANIA GACHERI
g-steffania1@aol.comI made this tabbouleh for a picnic and it was a perfect choice. It's easy to transport and everyone loved it.
Tacumah Reid
tacumah-reid@hotmail.frThis tabbouleh is a healthy and delicious side dish. I especially like the addition of fresh herbs.
shami virk3356
svirk335626@hotmail.comI'm not a big fan of quinoa, but I really enjoyed this tabbouleh. The flavors are well-balanced and the texture is perfect.
DusTo Hridoy
d.h4@yahoo.comThis tabbouleh is a great way to use up leftover quinoa. It's also a great make-ahead dish for busy weeknights.
Bhekani Mkhwanazi
mb38@hotmail.co.ukI made this tabbouleh for a party and it was a huge hit! Everyone raved about how delicious it was.
omzo SOW
omzo@gmail.comThis tabbouleh is a refreshing and flavorful dish, perfect for a summer lunch or dinner.
Gloria Stanley
s-gloria43@hotmail.co.ukI love the colorful presentation of this tabbouleh. It's a feast for the eyes as well as the taste buds!
Mohammed abbas
m_abbas@gmail.comThis tabbouleh is a great way to get your daily dose of fruits and vegetables.
Nakiranda Leticia
nakiranda.leticia93@hotmail.comI made this tabbouleh for a picnic and it was a perfect choice. It's easy to transport and everyone loved it.
mdyousuf prodhanbsd
mdyousufp37@yahoo.comThis tabbouleh is a healthy and delicious side dish. I especially like the addition of fresh herbs.
Chukwuemeka Josephine ifunanya
c_i@yahoo.comI'm not a big fan of quinoa, but I really enjoyed this tabbouleh. The flavors are well-balanced and the texture is perfect.
houston deejay
d.h@yahoo.comThis tabbouleh is a great way to use up leftover quinoa. It's also a great make-ahead dish for busy weeknights.
Musab khan
mk@hotmail.co.ukI love the addition of quinoa to this tabbouleh. It makes it more filling and nutritious.
Louiz Morrison
louiz34@yahoo.comThis recipe is easy to follow and produces delicious results. I will definitely be making it again.
MianAhmad Ali
a-mianahmad70@hotmail.comI made this tabbouleh for a potluck and it was a hit! Everyone loved the unique flavor and texture.
Margot Durham
durham_m@hotmail.comThis tabbouleh is a refreshing and flavorful dish, perfect for a summer lunch or dinner. The quinoa adds a nice nutty flavor and makes the dish more filling.