"This is a wonderful recipe with different flavors and plenty of good-for-you ingredients," Annette Spiegler promises from Arlington Heights, Illinois.
Provided by Taste of Home
Categories Side Dishes
Time 50m
Yield 8 servings.
Number Of Ingredients 17
Steps:
- In a large nonstick skillet coated with cooking spray, toast the quinoa over medium heat until lightly browned, stirring occasionally. , In a small saucepan, bring broth and water to a boil. Add quinoa. Reduce heat; cover and simmer for 12-15 minutes or until liquid is absorbed. , In a large nonstick skillet, saute the zucchini, yellow squash and leeks in oil until vegetables are tender. Add garlic; cook 1 minute longer. Stir in the tomato, cilantro, seasonings and quinoa; heat through. Add spinach; cook and stir until spinach is wilted.
Nutrition Facts : Calories 126 calories, Fat 3g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 377mg sodium, Carbohydrate 21g carbohydrate (3g sugars, Fiber 3g fiber), Protein 5g protein. Diabetic Exchanges
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Khaleda fayaz
[email protected]I'm not a huge fan of quinoa, but this recipe changed my mind! The squash and spices really made it flavorful.
Milka Gitau
[email protected]This was a great recipe! I used a mix of quinoa and barley, and it turned out perfectly. The squash added a nice sweetness to the dish.
Ar Man
[email protected]I made this pilaf for a potluck and it was a hit! Everyone loved the flavors and the squash added a nice touch.
Annie Mloza
[email protected]This pilaf was so easy to make and it was so delicious! I used a mix of quinoa and farro, and it turned out great.
Ernesto2798
[email protected]I'm not a huge fan of quinoa, but this recipe changed my mind! The squash and spices really made it flavorful.
Love you Love you
[email protected]This was a great recipe! I used a mix of quinoa and barley, and it turned out perfectly. The squash added a nice sweetness to the dish.
Rifat Hossin
[email protected]I made this pilaf for a potluck and it was a hit! Everyone loved the flavors and the squash added a nice touch.
Nasim Hossen
[email protected]This pilaf was so easy to make and it was so delicious! I used a mix of quinoa and farro, and it turned out great.
Debbie Martin
[email protected]I'm not a huge fan of quinoa, but this recipe changed my mind! The squash and spices really made it flavorful.
Professor Paradox
[email protected]This was a great recipe! I used a mix of quinoa and barley, and it turned out perfectly. The squash added a nice sweetness to the dish.
bev read
[email protected]I made this pilaf for a potluck and it was a hit! Everyone loved the flavors and the squash added a nice touch.
chloe junge
[email protected]This pilaf was so easy to make and it was so delicious! I used a mix of quinoa and farro, and it turned out great.
Hot Bo
[email protected]I'm not a huge fan of quinoa, but this recipe changed my mind! The squash and spices really made it flavorful.
Familia Lee
[email protected]This was a great recipe! I used a mix of quinoa and barley, and it turned out perfectly. The squash added a nice sweetness to the dish.
Keabetswe Ngobese
[email protected]I made this pilaf for a potluck and it was a hit! Everyone loved the flavors and the squash added a nice touch.
Mitra Rai
[email protected]This pilaf was so easy to make and it was so delicious! I used a mix of quinoa and farro, and it turned out great.
Omer Omer
[email protected]I'm not a huge fan of quinoa, but this recipe changed my mind! The squash and spices really made it flavorful.
Noora Bhai78
[email protected]This was a great recipe! I used a mix of quinoa and brown rice, and it turned out perfectly. The squash added a nice sweetness to the dish.
Riyad Ullah
[email protected]I made this pilaf last night and it was delicious! I used butternut squash and it was so flavorful. I will definitely be making this again.
Chad Sexton
[email protected]This quinoa squash pilaf was a hit with my family! The flavors were amazing, and it was so easy to make. I will definitely be making this again.