QUINOA SALAD WITH CHICKEN AND BLACK BEANS
Quinoa is native to South America; in this recipe it is paired with other native produce - corn and black beans. Recipe is from Canadian Living.
Provided by Deantini
Categories Beans
Time 35m
Yield 6 serving(s)
Number Of Ingredients 18
Steps:
- In saucepan, heat half of the oil over medium heat; cook garlic and paprika, stirring, until fragrant, about 30 seconds.
- Stir in quinoa and add water; bring to boil. Reduce heat, cover and simmer until no liquid remains and quinoa is tender, about 15 minutes.
- Meanwhile, in large skillet, heat remaining oil over medium-high heat; saute chicken, cumin, ground coriander, salt, pepper and cayenne until browned, about 5 minutes.
- Add green onions, tomatoes, red pepper, black beans and corn; cook over medium heat, stirring, until red pepper is tender-crisp and chicken is no longer pink inside, about 5 minutes.
- Transfer to large bowl. Add quinoa, cilantro and lime juice; toss to combine.
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
#60-minutes-or-less #time-to-make #course #main-ingredient #cuisine #preparation #healthy #salads #beans #low-fat #south-american #dietary #low-cholesterol #low-saturated-fat #low-calorie #healthy-2 #low-in-something
You'll also love
Morgan Croft
[email protected]I'm not a big fan of quinoa, but this salad is a game-changer. It's so flavorful and satisfying.
Mr faizan
[email protected]This salad is amazing! The flavors are so well-balanced and the quinoa is cooked perfectly.
Roger Casto
[email protected]This salad is delicious and healthy. It's a great option for a quick and easy meal.
Matthew Cluett Kennedy
[email protected]This salad is a great way to use up leftover chicken and black beans. It's also a great make-ahead meal.
Raman Rejina
[email protected]This salad is a great source of protein and fiber. It's a great meal for a healthy lifestyle.
lda shadrack
[email protected]This salad is a great way to get my kids to eat quinoa. They love the combination of flavors.
Axmed Camir
[email protected]This salad is so easy to make and it's always a crowd-pleaser. I love that it's healthy and filling, too.
Dm Monir
[email protected]I've made this salad several times and it's always a hit. It's a great potluck dish.
Tanbhir Ahamed
[email protected]This salad is a great make-ahead meal. It's perfect for a busy weeknight.
Onyedikachi Ogoke
[email protected]I'm not a big fan of quinoa, but this salad is a great way to get it in. The other ingredients really help to balance out the flavor.
Brilei Boo
[email protected]This salad is a great way to use up leftover chicken and black beans.
K. E. Davis-Choon
[email protected]I love the combination of flavors in this salad. The lime vinaigrette dressing really brings it all together.
chefrehankhan
[email protected]This salad is delicious and healthy. It's a great option for a quick and easy meal.
Hari prasad Sapkota
[email protected]I love this salad! It's so easy to make and it's always a crowd-pleaser. I usually make it with grilled chicken, but I've also made it with ro Verwaltungsssed chicken and it's just as good.
Sylvester Jackson
[email protected]This salad was a great way to get my daily dose of protein and fiber. The chicken and black beans were both cooked perfectly, and the quinoa was fluffy and flavorful. The lime vinaigrette dressing was a nice touch, too.
Rekcah C1112
[email protected]I'm not a big fan of quinoa, but I really enjoyed this salad. The chicken and black beans added a lot of flavor and substance, and the lime vinaigrette dressing was delicious. I'll definitely be making this again.
neri Aizebioje
[email protected]The quinoa salad was easy to make and very flavorful. I used canned black beans and chicken, which made it a quick and easy weeknight meal. The lime vinaigrette dressing was the perfect finishing touch.
Timothy Mentzer
[email protected]This salad is a great way to use up leftover chicken and black beans. I love that it's so versatile - you can add or subtract ingredients to suit your own taste. I also appreciate that it's a healthy and filling meal.
Muganza Joseph
[email protected]I'm always looking for new and healthy recipes, so I was excited to try this quinoa salad. I was pleasantly surprised at how delicious it was! The flavors all came together perfectly, and the salad was very filling. I'll definitely be making this aga
salma bmd
[email protected]This quinoa salad was a hit at my last potluck! The combination of chicken, black beans, and quinoa was filling and flavorful. I especially loved the lime vinaigrette dressing, which gave the salad a bright and tangy flavor.