QUINOA SALAD WITH APPLES AND ALMONDS

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QUINOA SALAD WITH APPLES AND ALMONDS image

Number Of Ingredients 12

1 cup quinoa, rinsed
2 cups water
2 tablespoons honey
1/4 cup lemon juice
1/2 teaspoon coarse salt
3 tablespoons olive oil
1 cup peeled, diced tart apple, such as Granny Smith
1 cup finely chopped celery
1/3 cup golden raisins
1/3 cup finely chopped parsley
1/2 cup coarsely chopped almonds, toasted
Coarse salt and pepper

Steps:

  • Instructions In a medium-size saucepan, combine the quinoa and water, then bring them to a boil. Reduce the heat and simmer, covered, until the quinoa is tender and the water is absorbed, about 15 minutes. Transfer the quinoa to a large bowl, stir, and let it cool completely. In a small bowl, whisk together the honey, lemon juice, and salt. Gradually whisk in the oil until blended. Add the apple, celery, raisins, parsley, and almonds to the quinoa and toss the ingredients well. Add the dressing and toss once more to coat the salad. Season it with salt and pepper to taste. Serve at room temperature. Serves 6 to 8. Nutritional Information Per serving (2/3 cup): Calories 206 ● Total Fat 9 g (14% DV) ● Saturated Fat 1 g (5% DV) ● Cholesterol 0 mg (0% DV) ● Sodium 194 mg (8% DV) ● Total Carbohydrate 28 g (9% DV) ● Fiber 3 g (13% DV) ● Sugars 12 g ● Protein 5 g (9% DV)

Micheal Italian
micheal_i51@gmail.com

I made this salad for a party and it was a huge success. Everyone loved it!


Youssef Adel
youssef_a29@aol.com

This salad is so refreshing and flavorful. It's the perfect summer salad.


Melissa Phelps
m-p17@yahoo.com

This salad is a great way to use up leftover quinoa. I also like to add diced celery and carrots for a crunchy twist.


NAbakooza Sweetie
sweetien68@gmail.com

I've made this salad several times and it's always been a hit. I love the way the flavors all come together.


mita voulis
voulismita37@yahoo.com

This salad is perfect for a light lunch or dinner. It's also a great side dish for grilled chicken or fish.


Unapologetically Me
m_unapologetically@aol.com

I'm always looking for new quinoa salad recipes and this one is definitely a keeper. It's healthy, delicious, and easy to make.


Ademide Awosanya
a_ademide@hotmail.com

This salad is a great way to get your daily dose of fruits and vegetables. It's also a good source of protein and fiber.


Pop Broome
broome-pop@hotmail.com

I'm not a huge fan of quinoa, but I really enjoyed this salad. The apples and almonds add a lot of flavor and texture.


Josephine sunshine
sjosephine88@yahoo.com

This salad is so easy to make and it's always a hit. I love the combination of quinoa, apples, and almonds.


Lusapho Snayo
snayol50@hotmail.com

I made this salad for a picnic and it was perfect! It's light and refreshing, and the flavors all come together perfectly.


Ramata
ramata0@gmail.com

This salad is a great way to use up leftover quinoa. I also like to add crumbled feta cheese and diced cucumber for a refreshing twist.


Charles Cordell
charles.cordell@hotmail.fr

I've made this salad several times now and it's always a crowd-pleaser. It's so easy to make and the ingredients are all things I usually have on hand.


Jim Itoro
i@hotmail.com

This quinoa salad was a hit at my last potluck! Everyone raved about the flavors and textures. I especially loved the crunch of the almonds and the sweetness of the apples.