QUINOA PILAF WITH SALMON AND ASPARAGUS
Serve your family with a hearty skillet salmon, bouillon cube and asparagus quinoa pilaf - dinner that's ready in 30 minutes.
Provided by Betty Crocker Kitchens
Categories Entree
Time 30m
Yield 4
Number Of Ingredients 12
Steps:
- Rinse quinoa thoroughly by placing in a fine-mesh strainer and holding under cold running water until water runs clear; drain well.
- In 2-quart saucepan, heat 2 cups of the water to boiling over high heat. Add quinoa; reduce heat to low. Cover; simmer 10 to 12 minutes or until water is absorbed.
- Meanwhile, in 12-inch skillet, heat remaining 4 cups water and bouillon cube to boiling over high heat. Add salmon, skin side up; reduce heat to low. Cover; simmer 10 to 12 minutes or until fish flakes easily with fork. Remove with slotted spoon to plate; let cool. Discard water. Remove skin from salmon; break into large pieces.
- Meanwhile, rinse and dry skillet. Melt butter in skillet over medium heat. Add asparagus; cook 5 minutes, stirring frequently. Stir in onions; cook 1 minute, stirring frequently. Stir in peas, tomatoes and broth; cook 1 minute.
- Gently stir quinoa, salmon, lemon-pepper seasoning and dill weed into asparagus mixture. Cover; cook about 2 minutes or until thoroughly heated.
Nutrition Facts : Calories 420, Carbohydrate 37 g, Cholesterol 90 mg, Fat 1/2, Fiber 5 g, Protein 34 g, SaturatedFat 6 g, ServingSize 1 Serving, Sodium 650 mg, Sugar 6 g, TransFat 0 g
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Parker Feathers
[email protected]This dish is a keeper!
Rana Salar
[email protected]I would definitely recommend this recipe to a friend.
mateo bixhakas
[email protected]This recipe is perfect for a summer meal.
Christian Louis
[email protected]I love that this recipe is healthy and delicious.
Faith Muthoni
[email protected]This dish is a great way to use up leftover salmon.
Nunia Vatubua
[email protected]I would definitely make this recipe again, but I would use less salt and cook the asparagus for a shorter amount of time.
Shariah Stevenson
[email protected]The asparagus was a bit tough.
Eric Attoh
[email protected]This recipe was a bit too salty for my taste.
Pabita Gurung
[email protected]I'm not a big fan of quinoa, but this recipe changed my mind. The quinoa pilaf was so flavorful and fluffy.
Prisca Nneanna
[email protected]This dish is so easy to make and it's perfect for a busy weeknight meal. I love that I can just throw everything in the pot and let it cook.
Made 147
[email protected]I made this recipe for a dinner party and it was a huge hit! Everyone loved the flavor of the quinoa pilaf and the salmon was cooked perfectly.
armin alijanzadeh
[email protected]This recipe is a great way to get your kids to eat fish. My kids loved the salmon and asparagus, and they even ate the quinoa!
DURYAB Ahmed
[email protected]The quinoa pilaf was good, but the salmon was a bit overcooked.
Christopher Manning
[email protected]This dish was a bit bland for my taste. I think it could have used more seasoning.
Moses Chege
[email protected]I love this recipe! The quinoa pilaf is so easy to make and it's always a hit with my family. The salmon and asparagus are also cooked perfectly. I highly recommend this recipe!
Jibon Das
[email protected]This quinoa pilaf is a delicious and healthy dish that is perfect for a weeknight meal. The salmon and asparagus are cooked perfectly, and the quinoa is fluffy and flavorful. I will definitely be making this again!