QUINOA PILAF IN LETTUCE CUPS

facebook share image   twitter share image   pinterest share image   E-Mail share image



Quinoa Pilaf in Lettuce Cups image

Provided by Aarti Sequeira

Time 40m

Yield 4 servings

Number Of Ingredients 13

1 1/2 cups water
1 cup quinoa, picked and rinsed well (the red kind is prettier, but either the red or the white is fine)
2 tablespoons olive oil
1 medium red onion, finely chopped
1/2 teaspoon turmeric
1/4 teaspoon ground coriander
1/4 teaspoon ground ginger
1/4 teaspoon garam masala
1 tablespoon pine nuts
2 tablespoons chopped dried cherries
Kosher salt and freshly ground black pepper
1 grapefruit, zested, plus 2 tablespoons juice
1 head Boston lettuce, leaves separated

Steps:

  • Bring the water and quinoa to a boil in a small saucepan over medium heat. Reduce the heat and simmer, covered, until quinoa is cooked and curly white germ shows, about 20 minutes.
  • Meanwhile, warm the olive oil in large skillet over medium heat. When the oil is shimmering, add the onion and spices, and saute until the onion has softened and the spices are very fragrant.
  • Stir in the pine nuts and fruit and saute for 1 to 2 minutes.
  • Add the cooked quinoa (all the water should have been absorbed) to the skillet. Stir in the grapefruit zest and grapefruit juice. Taste, and season with salt, pepper, to taste. Allow to sit off the heat for 10 minutes so the flavors seep into the quinoa.
  • Serve in lettuce cups.

Marcos Gonzalez
[email protected]

This is a delicious and healthy meal that's perfect for any occasion.


khan khan
[email protected]

This dish is a great way to get your kids to eat their vegetables.


Temitope Idowu
[email protected]

I love the crunch of the lettuce cups with the soft and fluffy quinoa.


dora explora
[email protected]

This is a great recipe for a quick and easy weeknight meal. I love that it's healthy and flavorful.


Mehzabeen Mim
[email protected]

I made this recipe for a potluck, and it was a big hit! Everyone loved the unique and flavorful combination of quinoa, vegetables, and lettuce cups.


Purnima Ghosh
[email protected]

This dish is a great way to use up leftover quinoa. I also like that it's a vegetarian meal that's packed with flavor.


Ismaaciil Cabdi
[email protected]

I love this recipe because it's so versatile. I've made it with different vegetables, and it's always delicious. I also like that it's a healthy meal that's easy to make.


Sherafgun Khattak
[email protected]

This is a great recipe for a light and healthy meal. The quinoa is a good source of protein and fiber, and the vegetables add a lot of flavor and nutrients. The lettuce cups are a fun and creative way to serve the pilaf.


M Fani
[email protected]

I made this dish for a party, and it was a hit! Everyone loved the unique and flavorful combination of quinoa, vegetables, and lettuce cups.


Fitsum tube
[email protected]

This dish is so easy to make, and it's a great way to get your kids to eat their vegetables. My kids loved the lettuce cups, and they gobbled up the pilaf.


Destiny Ejimoffor-Emeka
[email protected]

I love the flavors in this dish! The quinoa is fluffy and flavorful, and the vegetables are perfectly cooked. The lettuce cups are a great way to add some freshness and crunch to the meal.


Shavetta Kirklin
[email protected]

This quinoa pilaf is a delicious and healthy meal that is perfect for a quick and easy lunch or dinner. The lettuce cups are a fun and creative way to serve the pilaf, and they add a nice crunch to the dish.


Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

    #celebrity     #weeknight     #60-minutes-or-less     #time-to-make     #course     #main-ingredient     #cuisine     #preparation     #occasion     #appetizers     #side-dishes     #fruit     #vegetables     #indian     #diabetic     #dinner-party     #vegetarian     #grains     #dietary     #citrus     #pasta-rice-and-grains     #onions     #novelty