QUINOA PANCAKES OR WAFFLES (GLUTEN FREE)
From Recipes for Food Allergies by Marilyn Gioannini. Amaranth flour can be substituted for the quinoa flour.
Provided by NELady
Categories Breakfast
Time 20m
Yield 8-10 pancakes, 4 serving(s)
Number Of Ingredients 9
Steps:
- Stir flour, baking powder, cinnamon, and salt together in a medium mixing bowl.
- Put juice, oil and honey into 2-cup non-metal measuring cup or small bowl; heat briefly in the microwave (about 30 seconds) to soften the honey. This step is not necessary if honey is omitted.
- Add grated apple and egg to liquid mixture.
- Pour the liquid ingredients into the flour mixture ande mix well, using a whisk.
- If the batter is too stiff, add a little more liquid (if egg is omitted, about 2 tablespoons more liquid will be needed).
- Pour by spoonfuls onto medium hot griddle, making small 4-inch pancakes. Serve with maple syrup or applesauce.
- WAFFLES: Increase oil to 2 tablespoons. Waffles work well, even if honey and egg are omitted.
Nutrition Facts : Calories 65.9, Fat 3.5, SaturatedFat 0.5, Sodium 131.2, Carbohydrate 9.4, Fiber 1.3, Sugar 6.9, Protein 0.2
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Jack Lwiinde
l.jack26@hotmail.co.ukI wasn't sure what to expect with these quinoa pancakes, but I was pleasantly surprised. They were light and fluffy, with a slightly nutty flavor. I would definitely make them again.
Achai Kwek
kwek.a49@yahoo.comThese pancakes were amazing! I loved the unique flavor and texture of the quinoa. I'll definitely be making them again.
Md Tusher
m-tusher76@gmail.comThese pancakes were a bit too dense for my taste. I think I would have preferred them if they had been made with regular flour.
Erdrick Delzila
erdrick.d86@hotmail.frI'm always looking for new gluten-free breakfast recipes, so I was excited to try these quinoa pancakes. They were really good! The quinoa gave them a nice texture and they were very filling.
Maskeel Ali
m-a@hotmail.co.ukThese pancakes were delicious! I loved the nutty flavor of the quinoa. They were also very easy to make.
Ahmar 1122
a_172@hotmail.comI was really excited to try these quinoa pancakes, but I was disappointed. They were very dry and bland. I wouldn't recommend them.
CryStal Heart
h.crystal@gmail.comI've made these quinoa pancakes several times now and they're always a hit! They're so easy to make and they taste amazing. I love that they're gluten-free too.
Ghaddson Standy
sghaddson@hotmail.comThese quinoa pancakes were a hit with my family! They were light, fluffy, and packed with flavor. I'll definitely be making them again soon.
Rastafarian ug
urastafarian73@yahoo.comI wasn't a big fan of these pancakes. The quinoa made them too dense and crumbly.
Phathutshedzo Ramovha
phathutshedzo_r34@hotmail.comThese pancakes were a bit dry, but overall they were pretty good.
caro Jay
jay_caro77@hotmail.frI'm so glad I tried these quinoa pancakes! They were so fluffy and flavorful. I'll definitely be making them again.
Mwanje Margie
mwanjem@gmail.comI tried these pancakes and they were really good! The quinoa gave them a unique flavor and texture.
Habib Rehman
habib_rehman@gmail.comThese pancakes were delicious! I loved the nutty flavor of the quinoa. They were also very filling and kept me satisfied all morning.
Benton Pierre
benton.p@hotmail.co.ukThese pancakes were a bit too dense for my taste. I think I would have preferred them if they had been made with regular flour.
Jenny Riggs
jenny.r26@yahoo.comI'm not a big fan of quinoa, but these pancakes were surprisingly good! The quinoa added a nice texture and nutty flavor. I would definitely make them again.
Ayana Ferrill
f@aol.comI've been looking for a gluten-free pancake recipe that doesn't taste like cardboard. These quinoa pancakes fit the bill! They're fluffy, flavorful, and easy to make. I'll definitely be making them again.
Yemi Ajayi
a@gmail.comThese quinoa pancakes were a delightful surprise! I was expecting them to be dry and crumbly, but they were actually light and fluffy. The quinoa gave them a nutty flavor that paired perfectly with the maple syrup.