QUINOA PANCAKES

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Quinoa Pancakes image

The addition of cooked quinoa to my regular buttermilk pancake batter results in a thick, moist pancake that's hefty but not heavy.

Provided by Martha Rose Shulman

Categories     breakfast, brunch, easy, quick, main course

Time 20m

Yield 15 pancakes (five servings)

Number Of Ingredients 12

1 cup whole-wheat flour
1/2 cup unbleached all-purpose flour
2 teaspoons baking powder
1 teaspoon baking soda
1 tablespoon sugar
1/8 teaspoon salt
2 large eggs
1 1/2 cups buttermilk
1 teaspoon vanilla extract
3 tablespoons canola oil
1 cup cooked quinoa (any type)
1 1/2 cups fresh or frozen blueberries or other fruit, like sliced bananas, strawberries or raisins optional

Steps:

  • Sift together the flours, baking powder, baking soda, sugar and salt.
  • In another bowl, whisk the eggs. Add the buttermilk and whisk together, then whisk in the vanilla extract and the oil.
  • Add the flour mixture to the wet ingredients, and quickly whisk together. Do not overbeat; a few lumps are fine. Fold in the quinoa.
  • Heat a griddle over medium-hot heat. If necessary, brush with butter or oil. Drop 3 to 4 tablespoons onto the hot griddle. Place six to eight blueberries (or several slices of banana or strawberries) on each pancake. Cook until bubbles begin to break through, two to three minutes. Turn and cook on the other side for about a minute or until nicely browned. Remove from the heat, and continue cooking until all of the batter is used up.
  • Serve hot with butter and maple syrup.

Nutrition Facts : @context http, Calories 317, UnsaturatedFat 10 grams, Carbohydrate 41 grams, Fat 12 grams, Fiber 4 grams, Protein 11 grams, SaturatedFat 2 grams, Sodium 568 milligrams, Sugar 7 grams, TransFat 0 grams

Shoukat Zaman
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These pancakes were a great way to use up some leftover cooked quinoa. They're healthy and delicious, and they're also really easy to make.


tablet test
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These pancakes were a bit too sweet for my taste. I think I would have preferred them if they were a little bit less sweet.


Pirya shrestha Pirya
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I've made these pancakes several times now and they're always a hit. They're so easy to make and they taste delicious. I love that I can freeze them and they still taste great when I reheat them.


mona moni
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These pancakes were a bit too dense for my taste. I think I would have preferred them if they were a little bit lighter and fluffier.


Siphiwe Tash
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I made these pancakes for my family and they were a big hit. They're fluffy, flavorful, and packed with protein. I'll definitely be making them again.


babie76 kyle
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These pancakes were a great way to use up some leftover cooked quinoa. They're healthy and delicious, and they're also really easy to make.


Md Mamun Ur Rashid
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I made these pancakes for my toddler and he loved them! They're a great way to get him to eat quinoa and they're also really easy to make.


Zander Miller
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These pancakes were a bit too sweet for my taste. I think I would have preferred them if they were a little bit less sweet.


Martin Cassar
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I've made these pancakes several times now and they're always a hit. They're so easy to make and they taste delicious. I love that I can freeze them and they still taste great when I reheat them.


Jakiya Evans
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These pancakes were a bit too dry for my taste. I think I would have preferred them if they were a little bit more moist.


steve griffiths
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I made these pancakes for a brunch party and they were a huge hit. Everyone loved them and asked for the recipe.


Noureen Fatima
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These pancakes were a bit bland for my taste. I think I would have liked them better if I had added some spices or herbs.


Irfan Mehmood
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I'm not a big fan of quinoa, but these pancakes were actually really good. The quinoa gave them a nice nutty flavor and they were really fluffy.


Mohsin Malik
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These quinoa pancakes were a great way to use up some leftover quinoa. They're healthy and filling, and they taste great with a variety of toppings.


Latasha Thomas
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I made these pancakes for my kids and they loved them! They're a great way to get them to eat quinoa without even realizing it.


Zeinab Waleed
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These pancakes were delicious! I followed the recipe exactly and they turned out perfect. I served them with fresh fruit and maple syrup, and they were a hit with my family.


adimoha Patrick
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These quinoa pancakes were a bit too dense for my taste. I think I would have preferred them if they were a little bit lighter and fluffier.


Katrine Mwakha
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I'm always looking for new and healthy breakfast recipes, and these quinoa pancakes fit the bill perfectly. They're easy to make and taste delicious. I especially love the nutty flavor of the quinoa.


Sumaya Mukhtar
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These quinoa pancakes were a hit with my family! They're fluffy, flavorful, and packed with protein. I'll definitely be making them again.


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