QUINOA-MUSHROOM FRITTATA WITH FRESH HERBS
Used as healing compounds since the early days of medicine, herbs have strong scents and flavors that indicate the presence of unique phytonutrients. Study after study shows that traditional healers were right: these plants are medicine. This simple dish brings some serious plant power with the fresh herbs, mushrooms, olives, and quinoa. Mushrooms also contain unique phytonutrients, helping you round out this meal. For your next brunch, serve up some healing!
Provided by Drew Ramsey, M.D.
Categories HarperCollins Frittata Egg Quinoa Olive Brunch Dinner Herb Spring Parmesan Mushroom Healthy Sugar Conscious Vegetarian Pescatarian Wheat/Gluten-Free Peanut Free Tree Nut Free Soy Free No Sugar Added Kosher
Yield Serves 6
Number Of Ingredients 11
Steps:
- Cook the quinoa according to the package instructions. Set aside.
- In a large bowl, whisk the eggs, then stir in the quinoa, Parmesan, herbs, pepper, green onions or garlic scapes, and mushrooms.
- Coat a medium, ovenproof skillet with a thick layer of olive oil. Place over medium high heat, add the egg mixture, and sprinkle with the olives. Cook for 2 to 3 minutes without stirring.
- Preheat the broiler with the rack in the second position from the top. Broil the frittata until the top is lightly browned and the eggs have firmed up in the center, 3 to 4 minutes.
- Remove the frittata from the oven and let it rest for 3 minutes. Loosen the edges with a spatula and cut into 6 wedges. Serve immediately.
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Lumka Lu
[email protected]This frittata was a great way to use up some leftover quinoa and mushrooms. It was easy to make and very tasty. I will definitely be making this again.
Michael Shoebridge
[email protected]I'm not usually a fan of frittatas, but this one was really good! The quinoa and mushrooms gave it a great texture, and the fresh herbs added a lot of flavor. I will definitely be making this again.
call center
[email protected]This was a delicious and healthy frittata! The quinoa and mushrooms made it hearty and filling, while the fresh herbs added a nice pop of flavor. I will definitely be making this again.
Atif Ak
[email protected]I'm always looking for new ways to cook quinoa, and this frittata was a great option. It was easy to make and very delicious. I will definitely be making this again.
Shash Cv
[email protected]This frittata was a great way to use up leftover quinoa and mushrooms. It was easy to make and very flavorful. I will definitely be making this again.
Nahe Naser
[email protected]I made this frittata for brunch, and it was a big hit! Everyone loved the combination of flavors and textures. I will definitely be making this again.
Manzir Ali
[email protected]This frittata was a delicious and healthy way to start my day. The quinoa and mushrooms gave it a hearty texture, and the fresh herbs added a nice pop of flavor. I will definitely be making this again.
Mykaela Marie
[email protected]I'm not a big fan of quinoa, but I loved this frittata! The mushrooms and herbs really complemented the quinoa, and the egg mixture held everything together perfectly.
Maaz Asad
[email protected]This was my first time making a frittata, and it turned out great! I followed the recipe exactly, and it was easy to make. I will definitely be experimenting with different ingredients next time.
Joynto Com
[email protected]This frittata was a delicious and healthy way to start my day. The quinoa and mushrooms gave it a hearty texture, and the fresh herbs added a nice pop of flavor. I will definitely be making this again.
Jobayer Hossain
[email protected]I'm always looking for new ways to cook quinoa, and this frittata was a great option. It was easy to make and very delicious. I will definitely be making this again.
Shanice Johnson
[email protected]This frittata was a great way to use up leftover quinoa and mushrooms. It was easy to make and very flavorful. I will definitely be making this again.
danishwar log
[email protected]I made this frittata for brunch, and it was a big hit! Everyone loved the combination of flavors and textures. I will definitely be making this again.
Danny Wamai
[email protected]This frittata was a delicious and healthy way to start my day. The quinoa and mushrooms gave it a hearty texture, and the fresh herbs added a nice pop of flavor.
Anuj Gurung
[email protected]This was my first time making a frittata, and it turned out great! I followed the recipe exactly, and it was easy to make. I will definitely be experimenting with different ingredients next time.
Tajammal
[email protected]I'm not a big fan of quinoa, but I loved this frittata! The mushrooms and herbs really complemented the quinoa, and the egg mixture held everything together perfectly.
Saima Qazi
[email protected]This frittata was a hit with my family! The combination of quinoa, mushrooms, and fresh herbs was delicious, and the texture was perfect. I will definitely be making this again.