QUINOA, FETA & SPINACH SALAD

facebook share image   twitter share image   pinterest share image   E-Mail share image



QUINOA, FETA & SPINACH SALAD image

Categories     Salad     Low Cal

Yield 2 servings

Number Of Ingredients 9

100g quinoa
olive oil
1 tbsp red wine vinegar
1 garlic clove (crushed)
1 tsp ground cumin
100g block feta cheese (crumbled)
1/4 cucumber (chopped)
75g spinach (roughly chopped)
2 spring onions (shredded)

Steps:

  • 1. Cook the quinoa according to pack instructions. Drain well then toss with 2 tbsp oil, vinegar, garlic and cumin while still warm and season. 2. Toss through the rest of the ingredients and serve. 355 kcalories, protein 16.8g, carbohydrate 31.2g, fat 18.9 g, saturated fat 7.2g, fibre 1.2g, salt 2.06g

Jhez Angelo Grencio Jhez Angelo Grencio
[email protected]

This salad is a keeper!


Kloie Modesto
[email protected]

I'm so glad I found this recipe!


nicole Sands
[email protected]

This salad is a must-try for anyone who loves quinoa or spinach.


Sejal Chaulagai
[email protected]

I'm definitely going to be making this salad again.


Tina Pavlou
[email protected]

This salad is a great choice for a healthy and delicious meal.


Aung Aung
[email protected]

This salad is a great way to get your kids to eat their vegetables.


Jfabian Benitez Benitez
[email protected]

I love that this salad is so easy to make. It's perfect for a weeknight meal.


Deena Owens
[email protected]

This salad is a great way to use up leftover spinach.


jeweliette coyle
[email protected]

I'm not a huge fan of quinoa, but this salad changed my mind. It's so flavorful and satisfying.


nicolle goncalves
[email protected]

This salad is a great way to sneak some extra veggies into your diet.


umerah irene
[email protected]

I love the combination of flavors in this salad. It's sweet, savory, and tangy all at the same time.


Tiffany Adams
[email protected]

This salad is perfect for a light lunch or dinner.


roddy ricch lol
[email protected]

This salad is a great way to get your daily dose of fruits and vegetables.


Ahh sjshsbsh
[email protected]

This salad is a great make-ahead meal. It's perfect for busy weeknights.


Efrain Hidalgo
[email protected]

I love that this salad is so versatile. You can add or remove ingredients to suit your own taste.


Naeshawn Nakai
[email protected]

The dressing for this salad is amazing! It's tangy, flavorful, and pairs perfectly with the quinoa and spinach.


Jasmine Vogwill
[email protected]

This salad is a great way to use up leftover quinoa. It's also a healthy and delicious option for lunch or dinner.


Amin Basnest
[email protected]

I've made this salad several times now, and it's always a favorite. It's so easy to make and can be tailored to your own taste preferences.


emon sarkar
[email protected]

This quinoa feta spinach salad was a hit at my last potluck! It's light, refreshing, and packed with flavor. I especially loved the tangy dressing.


Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »