QUINOA, FETA & SPINACH SALAD

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Quinoa, Feta & Spinach Salad image

A colourful, easy salad packed full of goodness, and all for under 400 calories. A great accompaniment for fish.

Provided by English_Rose

Categories     Grains

Time 20m

Yield 4 serving(s)

Number Of Ingredients 10

7 ounces quinoa
2 tablespoons olive oil
2 tablespoons red wine vinegar
1 garlic clove, crushed
2 teaspoons ground cumin
1 pinch salt and pepper
7 ounces feta cheese, crumbled
1/2 cucumber, chopped
5 ounces spinach, roughly chopped
4 scallions, shredded

Steps:

  • Cook the quinoa according to pack instructions.
  • Drain well then toss with the oil, vinegar, garlic and cumin while still warm and season.
  • Toss through the rest of the ingredients and serve.

Aaron Lee
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I'll definitely be making this salad again.


Sultan jan
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This salad is so easy to make and it's so delicious.


Lisa Lovett
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I love the combination of the quinoa, feta, spinach, and dressing.


Nigora Tripura
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This salad is perfect for a quick and easy lunch or dinner.


Kaimudim Miya
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This salad is a great way to get your daily dose of fruits and vegetables.


Martin's Anastesia
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I love that this salad is so versatile. You can add or remove ingredients to suit your taste.


Marvel Nice
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This salad is so refreshing and healthy. It's the perfect meal for a hot summer day.


Feroz Jan
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I'm not usually a fan of quinoa salads, but this one is amazing! The quinoa is cooked perfectly and the flavors of the feta, spinach, and dressing are perfectly balanced.


Natan suraphel
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This salad is so easy to make and it's so delicious. I've made it several times now and it's always a hit. I love the combination of the quinoa, feta, spinach, and dressing.


Suhag Ahmed
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I love that this salad is so customizable. I added some chopped walnuts and dried cranberries to mine and it was delicious. You can really add whatever you like to make it your own.


Comfort Lartey
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This is a great salad to make ahead of time. I made it the night before and it was even better the next day. The flavors had really melded together.


Tyler Couch
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I made this salad for lunch and it was the perfect light and healthy meal. I love that it's packed with protein and fiber. I'll definitely be making this again.


meisie mokgethi
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This salad is a great way to use up leftover quinoa. I always have some leftover quinoa in my fridge, and this is a great way to use it up. The salad is also very versatile. You can add or remove ingredients to suit your taste.


Michelle Williams
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I'm not a big fan of spinach, but I loved this salad. The spinach is cooked perfectly and it's not at all bitter. The feta and quinoa add a nice salty and tangy flavor, and the dressing is delicious.


Abuthahir Shajahan
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This is my new favorite salad! It's so light and refreshing, and the flavors are amazing. I love the combination of the quinoa, feta, spinach, and dressing.


Tqeu King
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I made this salad for a potluck and it was a huge hit! Everyone loved it. I'll definitely be making it again for my next party.


Ardena Langley
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This salad is so easy to make and it's packed with flavor. I love that it's a healthy and satisfying meal that I can feel good about eating.


beatrice malisa
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I'm not usually a fan of quinoa, but this salad changed my mind. The quinoa is cooked perfectly and has a great texture. The feta and spinach add a nice salty and tangy flavor, and the dressing is delicious. I'll definitely be making this again.


Florence George
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This quinoa salad is a winner! The flavors of the feta, spinach, and quinoa are perfectly balanced, and the dressing is light and refreshing. I'll definitely be making this again.