QUINOA, CHICKPEA AND SPINACH SOUP
Number Of Ingredients 12
Steps:
- Sauté onion and garlic for 3 - 5 minutes in the olive oil over medium heat in a large pot.
- Stir in the carrot and spinach, continue to cook for about 2 minutes.
- Add the vegetable broth, chopped tomatoes with their juices, thyme, rosemary and the quinoa. Bring to a low boil, cover and cook for about 15 minutes.
- Add the chickpeas and cook for 5 more minutes, until heated through.
- Before serving, add the lemon juice and stir to combine.
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skandar ali
[email protected]This soup is a great way to get your kids to eat their vegetables.
Laurence Patipa ngoko
[email protected]This soup is a lifesaver on busy weeknights. It's so easy to make and it's always delicious.
Martha Claypoole
[email protected]This is my favorite soup recipe. It's so versatile and I can always find something to add to it.
Tawhid Saym
[email protected]I love this soup! It's so easy to make and it's always a hit with my friends and family.
Callumpro
[email protected]This soup is delicious and healthy. It's perfect for a quick and easy meal.
Md samir Hawlader
[email protected]This soup is amazing! It's so flavorful and satisfying. I love the combination of quinoa, chickpeas, and spinach. It's also really easy to make, which is a bonus.
john swecker
[email protected]I've made this soup several times now and it's always a hit. It's so easy to make and it's always delicious. I love that it's a healthy and filling meal that the whole family can enjoy.
Abubakkar khan
[email protected]This soup is delicious and so easy to make! I'm not a huge fan of spinach, but I didn't even notice it in this soup. The quinoa and chickpeas are a great addition and make the soup very filling.
power on
[email protected]This soup is so easy to make and it's always a hit with my family. I love that it's packed with healthy ingredients and it's a great way to get my kids to eat their vegetables.
Gedeon Argaw
[email protected]I made this soup last night and it was delicious! The flavors were well-balanced and the soup was nice and thick. I especially liked the addition of the spinach, which gave it a nice fresh flavor.
Ebony
[email protected]This quinoa-chickpea-spinach soup is a great recipe for a quick and easy meal. It's packed with protein and fiber, and the spinach adds a nice pop of color and nutrients. I also like how versatile it is; you can easily add or remove ingredients to su